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Roxanne Mitchell

Profile / United States

Roxanne Mitchell, LPC

Michigan

Licensed Professional Counselor - Anxiety and Trauma

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  • CBT methods
  • Client-centered work
  • DBT skills

About Roxanne

Roxanne Mitchell is a Licensed Professional Counselor (LPC) in Michigan with seven years of clinical experience helping people with stress, anxiety, depression, and trauma-related concerns. She also supports people dealing with relationship strain, grief, addiction, and issues related to gender identity and LGBTQ matters. Roxanne’s work includes attention to parenting, sleep and eating problems, ADHD, and compassion fatigue.

She describes her approach as client-centered and practical. Sessions focus on identifying a person’s strengths and testing different ways of thinking and acting. Roxanne uses Cognitive Behavioral Therapy (CBT) alongside other approaches to help people notice unhelpful thoughts and habits and try different responses.

Roxanne often works with people facing complex or overlapping problems, such as co-occurring mental health and substance concerns, first responder trauma, or family conflict tied to adoption and foster care. She also addresses issues like codependency, communication problems, and the effects of domestic violence.

In sessions she aims to make clear, collaborative plans. That can mean breaking problems into manageable steps, practicing specific skills, and tracking what changes between meetings. Progress is discussed plainly so people know what they are trying and why.

Her background includes crisis intervention experience and work with severe emotional disturbance and developmental disability contexts. This experience informs her ability to make quick clinical decisions during crises while keeping focus on concrete next steps.

How Roxanne’s approaches translate to online work

Roxanne draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT is hands-on and goal-focused, often using short exercises, homework, and tracking to test what works for a problem like anxiety or sleep disruption.

She also uses Client-Centered Therapy, which emphasizes listening and responding to the person’s priorities so goals come from the client’s own needs. Dialectical Behavior Therapy techniques may be used to teach moment-to-moment coping skills for strong emotions and relationship stress.

Choosing an approach is a joint process. She will talk with each client about their goals and preferences and then try methods that match those aims. Adjustments are made based on what the client reports and how well strategies fit their daily life.

The profile does not specify session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit meetings into work breaks, avoid travel time, or pick a quieter time without needing to arrange childcare. Phone sessions can require less bandwidth and video sessions allow practice of interpersonal skills while seeing reactions. Licensed professionals can discuss which format will work best for planned goals and routines.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityBlended family issuesCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsFirst responder issuesGender dysphoriaGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPost-traumatic stressSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she commonly address?

Roxanne works with stress, anxiety, depression, trauma and abuse, relationship strain, grief, addictions, and several other concerns listed in her specialties.

How does she structure therapy sessions?

She uses a practical, client-centered approach that often includes Cognitive Behavioral Therapy techniques. Sessions typically focus on identifying strengths, setting clear steps, and practicing skills between meetings.

What is her clinical background?

She has seven years of experience and background in crisis intervention, first responder trauma, dual diagnosis, and work with severe emotional disturbance and developmental disability settings.

Where is she licensed to practice?

She is a Licensed Professional Counselor (LPC) with licensure in Michigan.

Can I work with her if I live outside the United States?

Sessions are offered to international clients as indicated in her profile. Sessions are conducted in English.

What session formats are offered?

The original profile does not list specific session formats. Please confirm current session options before scheduling a session.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time, according to the profile.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Roxanne Mitchell

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