Profile / United States
Dr. Scott Lovaas, LCSW, CSW
Virginia
Dr. Scott Lovaas - LCSW, stress and relationship focus
See online therapy options- CBT and client-centered
- Solution-focused steps
- Gottman informed work
About Scott
Dr. Scott Lovaas is a Licensed Clinical Social Worker (LCSW) with thirty years of practice. He helps people manage stress, anxiety, relationship and career concerns, and cope with life changes including grief, addiction, parenting strain, and issues around intimacy and self-esteem.
He uses straightforward listening to understand the whole situation. Sessions often focus on practical steps and problem-solving. He describes his style as direct and candid while remaining curious and grateful.
Dr. Lovaas trained across several fields and holds advanced degrees in divinity, social work, and media studies. That background shapes how he thinks about life problems and communication. He has worked in many settings across 13 states, which he says broadened his perspective on common struggles.
His clinical work draws on Cognitive Behavioral Therapy, client-centered approaches, psychodynamic ideas, existential thinking, and the Gottman Method for relationship work. In practice that means exploring thought patterns, testing different responses, and tracking what changes behavior or mood.
Outside clinical work he has five grown daughters and a wide interest in travel, having visited over 80 countries. He is also a certified Laughing Yoga instructor and brings creativity into sessions when it fits the goals people bring.
People who choose him can expect a mix of listening, practical exercises, and direct feedback aimed at clearer thinking and better daily routines. Prospective clients are invited to describe their concerns and set initial goals before scheduling a first session.
How his approaches translate to online work
Dr. Lovaas commonly uses Cognitive Behavioral Therapy and client-centered methods in his work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and low mood. Client-centered work emphasizes listening and helping people clarify their own priorities and choices.He also draws on existential ideas to help people face big life questions and on the Gottman Method when practical communication skills are needed for relationship concerns. Each approach offers different tools - thought records and behavioral experiments from CBT, reflective listening from client-centered work, and specific communication exercises from Gottman-informed practice.
Finding the right mix of methods is part of the collaborative process. He will talk with clients about goals, try approaches that fit those goals, and adjust based on what helps in real life. This lets the work stay practical and focused on clear changes the person wants to make.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Ask about available session types when you complete the matching questionnaire so you can choose what fits your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Virginia, Colorado
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, relationship and career issues along with grief, addiction, parenting, self-esteem, and related concerns.
How would you describe his therapeutic approach and style?
He listens to understand the whole picture, then uses direct, solution-focused work with curiosity and gratitude as a tone in sessions.
What is his professional background?
He has three advanced degrees in divinity, social work, and media studies and about 30 years of clinical experience across multiple settings.
What credentials and location are on record?
He is listed as LCSW and CSW with licensure in Colorado and Virginia, and he practices from Virginia.
Which languages are supported for sessions?
Sessions are offered in English only.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions billed and what does it cost?
Costs vary by location; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.