Profile / United States
Shameka Broussard, LCSW
Texas
LCSW - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness methods
- Solution-focused work
About Shameka
Shameka Broussard is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of clinical experience. She focuses on concerns such as depression, anxiety, parenting stress, and coping with life changes. Shameka also works with people facing grief, relationship strain, anger, and issues related to ADHD and trauma.
Her approach is practical and structured. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. She also draws on Solution-Focused Therapy to set concrete goals and Mindfulness Therapy to build moment-to-moment coping skills. Sessions are oriented toward specific strategies people can try between meetings.
Shameka prioritizes straightforward conversation and collaborative planning. She talks through what is happening now, what patterns keep repeating, and what small steps could change day-to-day functioning. She helps people map clear, achievable goals and tracks progress each session.
Clients can expect a mix of talking, skill practice, and short exercises to try between appointments. Shameka pays attention to practical barriers and suggests ways to fit changes into ordinary routines. She works with issues ranging from career concerns to caregiver stress and end-of-life related worries.
Shameka lists English as her working language and provides services from Texas. Her background centers on offering structured, goal-oriented care that emphasizes noticing thoughts and testing new behaviors in real life.
How CBT, mindfulness and solution-focused ideas are used online
Shameka uses Cognitive Behavioral Therapy to help people notice patterns of thought and behavior and to test small changes between sessions. CBT focuses on specific problems and practical exercises that can be practiced in day-to-day life.She also uses Mindfulness Therapy to teach short attention and breathing practices that reduce reactivity and increase awareness. Solution-Focused Therapy helps set clear, short-term goals and identify steps that move someone toward those goals rather than dwelling on problems.
Finding the best fit is collaborative. Shameka will review the client’s needs, goals, and preferences and suggest which approaches to start with. She checks in regularly and adjusts methods based on what is working for the person.
If you plan to try online sessions, confirm what session formats are currently offered before booking. The main practical benefits of online work include easier fitting of sessions into a busy schedule, the option for shorter check-ins when appropriate, and fewer travel logistics. Many people find it simpler to apply new skills between sessions when therapy is easier to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, parenting challenges, grief, relationship and family problems, trauma and related issues listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits and to test practical changes in daily life.
What is her clinical background?
She is a Licensed Clinical Social Worker (LCSW) with three years of clinical experience noted in her profile.
Where is she based and licensed?
She practices in Texas and the credential shown is TX LCSW.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.