Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Sherol Ziegenbein

Profile / United States

Sherol Ziegenbein, LCPC, LPC

Nevada

LCPC LPC - Family and Anxiety

See online therapy options
  • CBT focused methods
  • Mindfulness practice
  • Relationship work

About Sherol

Sherol Ziegenbein is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) practicing in Nevada with 20 years of experience. She works with concerns such as family issues, anxiety, stress, relationship strain, trauma and abuse, ADHD, self-esteem, career questions, and coping with life changes. Sherol has a background in crisis intervention and community outreach, including work with domestic violence shelters and services for people experiencing homelessness.

She has spent years helping people with cognitive challenges and those with severe and persistent mental illness. That experience informs how she structures sessions and communicates clearly. Sherol focuses on practical steps clients can take between meetings. She uses exercises, mindful awareness, and direct conversation to address problems as they come up.

Her approach draws on Cognitive Behavioral Therapy to notice and shift unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy and client-centered methods to help people clarify values and take committed action. Emotionally-Focused and Imago relationship ideas shape her work with relationship concerns.

Sherol aims to help people restore a sense of direction and self-worth after disruption. She offers down-to-earth tools for managing stress and caregiver strain. Her sessions tend to be structured, with concrete goals and homework when useful.

People who want clear steps, practical skills, and frank discussion about problems may find her style a fit. To begin, readers should confirm current session options before booking and follow the site process to schedule a first meeting.

How Sherol applies therapeutic methods online

CBT helps people name specific thoughts and behaviors that keep problems going. Online sessions using CBT can focus on tracking thought patterns, practicing behavioral experiments, and reviewing short exercises between meetings to test new responses.

Acceptance and Commitment Therapy (ACT) encourages noticing difficult feelings without getting stuck and choosing actions that align with personal values. In an online setting this often means clarifying values together, trying brief mindfulness exercises, and setting small, doable steps toward goals.

Client-Centered Therapy centers the person's own perspectives and priorities. Practically, Sherol listens for what matters most and uses that to shape session goals and homework, keeping the work grounded in the client's experience.

Finding the right approach is part of the work. Sherol will collaborate with each person to decide which methods fit their situation, goals, and preferences. She adjusts pacing and exercises based on what the client reports is helpful.

The original biography did not list specific online session formats. Confirm current session options before booking so you know how meetings are held. Many people find online sessions help fit therapy into work or family schedules, reduce travel time, and make it easier to practice skills between meetings. Consider what will work best for your routine when choosing a format.

Areas of expertise

Primary focus

Family conflictsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Florida, Nevada, Colorado

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

Sherol works with family problems, anxiety and stress, relationship concerns, trauma and abuse, ADHD, self-esteem, career matters, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and patterns, try behavioral experiments, and practice new responses between sessions.

What is Sherol's professional background?

She has 20 years of experience in mental health, including crisis intervention and work with domestic violence shelters and community outreach programs.

What credentials and location are listed?

She holds LCPC and LPC credentials and practices in Nevada.

Which languages are supported and can she see international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography did not specify session formats; please confirm current session options before booking.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Sherol Ziegenbein

See online therapy options