Profile / United States
Sophia Resciniti, LCSW
New York
LCSW - Anxiety and Trauma focus
See online therapy options- CBT methods
- ACT skills
- Attachment work
About Sophia
Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) in New York with 15 years of experience. She focuses on stress, anxiety, trauma and abuse, and grief and loss. She also helps with mood and behavior concerns such as depression, bipolar disorder, ADHD, and addiction-related struggles.
Sophia uses practical talk and structured techniques to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and attachment-informed approaches. Sessions aim to identify patterns, try small changes, and track what helps.
People reach out to her for relationship and intimacy issues, parenting stress, anger, and self-esteem problems. She also works with concerns like panic attacks, obsessive-compulsive symptoms, dissociation, and the effects of domestic violence. Additional focus areas include compassion fatigue, first responder issues, end-of-life and hospice counseling, and multicultural matters.
Sophia pays attention to how life transitions affect daily routines and coping. She can assist with career stress, feelings of isolation or guilt, and the practical steps needed after natural or human-caused disasters. Her approach is direct and solution-focused, with room to address deeper meaning and values when that fits.
Sessions are conducted in English and Greek. Sophia practices in New York and brings 15 years of clinical experience to each meeting. Prospective clients should follow the site's process to review therapy options and schedule a first session.
How CBT and related approaches are used in online sessions
CBT focuses on identifying thought and behavior patterns that get in the way of daily functioning and testing small changes to see what helps. It is useful for anxiety, panic, obsessive-compulsive symptoms, and mood problems by breaking problems into manageable steps.Acceptance and Commitment Therapy (ACT) emphasizes clarifying values and learning skills to act on what matters even when difficult thoughts or feelings are present. Attachment-Based approaches look at how early and current relationship patterns affect trust, closeness, and emotional reactions, which can be helpful for intimacy and relationship concerns.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to use based on goals, preferences, and what proves useful in early sessions. That choice can shift over time as needs change.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, and allow shorter check-ins when needed. Different approaches lend themselves to goal-oriented homework, in-session skills practice, and regular progress checks to keep work practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New York
Languages
English, Greek
Frequently asked questions
What kinds of concerns does she help with most often?
Sophia works with stress, anxiety, trauma and abuse, and grief and loss. She also addresses mood issues such as depression and bipolar symptoms, ADHD, addictions, relationship and intimacy matters, and related problems like panic attacks and OCD symptoms.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and behaviors, test alternative responses, and practice new coping skills in daily life. CBT is used alongside other approaches when a different perspective is useful.
What is her professional background and experience?
Sophia is a Licensed Clinical Social Worker (LCSW) with 15 years of professional work. Her experience includes supporting people through trauma, grief, and long-standing mood or stress concerns.
Where is she based and what credential does she hold?
She is licensed in New York and practices there as an LCSW. Sessions and services are provided from that location.
Which languages are supported in sessions?
Sessions are offered in English and Greek. International clients are not currently accepted.
What session formats are available?
The original biography did not list session formats. Please confirm current session options on the booking page before scheduling.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details appear during the booking process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.