Profile / United States
Tambgra "Tam" Broadaway, LPCC, LPC
North Carolina
LPCC LPC - Anxiety and Relationship work
See online therapy options- Cognitive behavioral tools
- Mindfulness practices
- Emotion-focused work
About Tambgra
Tambgra "Tam" Broadaway is an LPCC and LPC with 16 years of clinical experience based in North Carolina. She works with people facing stress, anxiety, relationship strain, low self-esteem, depression, grief, trauma and abuse, and a range of mood and intimacy concerns.
Tam uses clear, goal-focused conversations to help clients notice unhelpful thoughts and patterns. She breaks problems into manageable steps and teaches practical skills people can try between sessions. Sessions aim to identify behavior and thinking habits that keep problems going and then test small changes to see what helps.
Her approach draws from cognitive behavioral techniques alongside acceptance and commitment ideas and mindfulness. She also uses emotionally-focused and existential ideas when relationships and meaning are central concerns. That mix is used to address things like panic, chronic worry, anger, and relationship communication problems.
Tam pays attention to life roles that cause stress, such as caregiving, work pressures, money worries, and midlife transitions. She helps people name patterns tied to attachment, abandonment, control, or perfectionism and then practice alternative responses that reduce distress.
Practical steps are emphasized across work on grief, divorce and separation, forgiveness, and rebuilding intimacy after loss. Clients will leave sessions with specific behavioral experiments, thought records, or brief mindfulness exercises to use between appointments.
How CBT, ACT and EFT inform online sessions
CBT helps people notice and test unhelpful thoughts and build different habits. It is practical and works well for anxiety, panic, worry, and mood problems by breaking issues into small steps and testing new responses.Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them, then taking value-driven action. Emotionally-Focused Therapy (EFT) centers on patterns in close relationships and helps people express needs and repair disconnection.
Finding the right approach is part of the work. Tam will review your goals and try methods that match those goals and your preferences. She will use a collaborative process to adjust methods if something is not helping.
The therapist's biography did not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into work or family schedules, shorten commute time, and allow for brief check-ins when a shorter meeting is helpful. Many people find remote sessions permit consistent practice of skills in daily life, but check which formats are offered before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
North Carolina, California, Tennessee
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma, bipolar and related mood concerns.
How does she structure therapy sessions?
Sessions focus on identifying unhelpful thoughts and behaviors, practicing small changes, and assigning brief exercises to try between meetings.
What is her clinical background?
She has 16 years of experience working in counseling and related clinical settings.
What credentials and region are listed?
She holds LPCC and LPC credentials and practices from North Carolina.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.