Profile / United States
Tiffany Washington, LMSW
Michigan
LMSW - Stress and career transitions
See online therapy options- CBT techniques
- Mindfulness strategies
- Career coaching
About Tiffany
Tiffany Washington is a Licensed Master Social Worker (LMSW) practicing in Michigan with 19 years in social work. She focuses on stress, anxiety, addiction, relationship concerns, self-esteem, career transitions, and more. Parents reading this will find clear, practical help for everyday struggles.
Tiffany uses direct, solution-focused work that helps people notice patterns that keep repeating. She often applies Cognitive Behavioral Therapy (CBT) techniques alongside mindfulness and motivational interviewing. Sessions aim to identify unhelpful thoughts, test new responses, and build concrete life-management skills.
Her background includes a Bachelor of Social Work from Marygrove College and a Master of Social Work from Wayne State University. She has been licensed in Michigan since 2011 and has spent nearly two decades supporting people through major life changes and substance use concerns.
Typical work includes coaching around career moves, navigating relationship challenges, and outlining steps to reduce stress. Tiffany also addresses grief, trauma and abuse, compassion fatigue, ADHD-related struggles, and issues that arise in blended families and caregiving roles.
In sessions she keeps the work interactive and task-oriented. Clients can expect clear goals, short-term strategies, and practical homework between meetings. The focus is on making small changes that add up to steadier day-to-day functioning.
People who want straightforward, structured help with thinking patterns and everyday skills may find her approach useful. Before booking, confirm current session options and how they fit your schedule.
How her approaches translate to online work
Tiffany commonly uses Cognitive Behavioral Therapy (CBT) to help people notice patterns of thinking and test new behaviors. CBT focuses on the link between thoughts, feelings, and actions and is useful for anxiety, depression, and stress-related problems.She also draws on Acceptance and Commitment Therapy (ACT) which teaches skills for accepting difficult feelings while taking action toward personal values. ACT can help when people want to stop struggling with uncomfortable emotions and get back to living in ways that matter to them.
Finding the right approach is collaborative. Tiffany will review needs, goals, and preferences with each person and suggest which methods to try first. The plan can change as progress is made and new priorities emerge.
Confirm the current session formats before booking so the logistics fit your life. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. Talk with her about scheduling preferences and how sessions can be structured to support daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addiction, relationship and career concerns along with grief and trauma issues.
How would you describe her therapeutic style?
Her style is solution-focused and interactive, using structured skills work and short-term strategies.
What is her professional background?
She has 19 years in social work with a BSW from Marygrove College and an MSW from Wayne State University.
What are her credentials and where does she practice?
She is an LMSW licensed in Michigan and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.