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Tim Fredrik Edquilag

Profile / United States

Tim Fredrik Edquilag, LPC

Arizona

LPC in Arizona - Mood and anxiety concerns

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  • CBT informed
  • Mindfulness practice
  • Client-centered

About Tim

Tim Fredrik Edquilag is an LPC - Licensed Professional Counselor with seven years of clinical experience. He practices in Arizona and works with a wide range of concerns including anxiety, depression, bipolar disorder, grief, trauma, and relationship challenges. He also addresses stress, parenting strains, ADHD, and LGBT-related issues.

Tim uses practical, evidence-informed approaches when he meets with people. He draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to try new ways of responding. He also uses client-centered methods to listen and reflect what matters most to each person. Mindfulness techniques and psychodynamic ideas are part of his toolbox when those perspectives fit the issue.

Sessions focus on clear goals and small, doable steps. Tim helps people recognize patterns that keep problems going and then plans concrete experiments to test different responses. He pays attention to family of origin issues, blended family dynamics, and communication problems when they come up.

He has experience supporting people with mood disorders, panic and phobias, obsessions and compulsions, and impulsivity. He also works with caregiver stress, compassion fatigue, codependency, and financial or career stressors. Tim speaks English and Tagalog and accepts international clients.

To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and fees vary depending on location.

How his approaches translate to online sessions

Tim commonly uses Cognitive Behavioral Therapy to map thoughts, moods, and actions into concrete steps. CBT helps when anxiety, depression, panic, obsessions, or relationship patterns are causing trouble by focusing on small experiments and skills practice. Client-centered work means the conversation emphasizes what matters to the person and follows their priorities rather than a rigid script. Mindfulness techniques are offered as brief exercises to reduce reactivity and build present-moment awareness when that supports the goals.

Choosing an approach is collaborative. He will discuss options, try methods that match the client’s goals, and adjust plans as progress and feedback come in. The therapist and client review what’s working and change direction when needed so the work stays practical and relevant.

Session formats are not listed in the original biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to an office. These practical benefits help people maintain steady momentum while they test new habits and responses.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily of origin issuesGender dysphoriaImpulsivityIntellectual disabilityMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

New Jersey, Arizona

Languages

English, Tagalog

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, bipolar disorder, grief, trauma, relationship and intimacy issues, parenting strains, ADHD, and related concerns listed in his specialties.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and habits, set specific goals, and try practical behavior experiments to test new responses.

What is his professional background?

He has seven years of experience in mental health and counseling and has worked with diverse issues including mood disorders and brain injury recovery.

What credential and location are on record?

He is an LPC - Licensed Professional Counselor licensed in New Jersey and Arizona and is based in Arizona.

Which languages are supported during sessions?

Sessions are offered in English and Tagalog.

Can international clients work with him?

Yes, he accepts international clients as indicated in his profile.

How do fees and payment work?

Costs vary with location and sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Tim Fredrik Edquilag

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