Profile / United States
Tracie Roberson, LPC
Texas
Licensed Professional Counselor - Addictions and Trauma
See online therapy options- Addictions
- Trauma and abuse
- CBT and mindfulness
About Tracie
Tracie Roberson is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She focuses on concerns such as addictions, trauma and abuse, motivation, self-esteem and career-related difficulties. Tracie speaks English and works with people who are trying to manage stress, anxiety, grief, depression, and relationship or parenting strains.
She uses straightforward talk and practical exercises to help people notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is part of her approach, alongside client-centered and mindfulness methods. She also draws on motivational interviewing and solution-focused techniques when those styles fit the problem at hand.
In sessions she often helps people break big issues into small steps. That can mean identifying thoughts that increase stress, testing different behaviors, or practicing short mindfulness skills to reduce reactivity. Sessions may include goal-setting, problem-solving, and skills practice between meetings.
Her additional focus areas include caregiver stress, blended family concerns, aging and geriatric issues, fertility and hospice-related stress, and problems related to drug and alcohol addiction. She also addresses communication problems, control issues, hoarding, and first responder stress.
Tracie describes therapy as a collaborative process. She works with each person to decide which techniques to try and checks progress as work continues. To begin, prospective clients follow the site’s matching and scheduling steps to set up a first appointment.
Practical approaches used in online sessions
Tracie often uses Cognitive Behavioral Therapy to help people pinpoint thoughts and behaviors that keep problems going. CBT involves noticing specific thoughts, testing them, and trying small behavioral experiments to see what changes. Client-Centered Therapy is also part of her work and focuses on listening, reflecting, and helping people clarify their own goals. Mindfulness Therapy is used to teach short attention and breathing practices that reduce reactivity and improve focus.Choosing which approach to use is a collaborative process. The therapist will discuss goals and preferences and suggest techniques to try. Progress is reviewed together so methods can be adjusted as needed rather than fixed in advance.
The therapist’s profile does not list specific session formats here, so confirm the current online options before booking. Many people find online sessions help fit therapy into a busy week, allow shorter check-ins, and reduce commute time. Online work can make it easier to practice skills between meetings and to apply changes directly in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with addictions, trauma and abuse, motivation and self-esteem concerns along with career and life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses, often pairing it with practical homework and skill practice.
What is her clinical background?
She is a Licensed Professional Counselor (LPC) in Texas with eight years of professional experience.
Where is she licensed and based?
She holds an LPC credential in Texas and practices with that licensure.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.