Profile / United States
Treneva Butler, LCSW
Texas
LCSW - Anxiety and Relationship concerns
See online therapy options- CBT focused techniques
- Mindfulness practices
- Motivational interviewing
About Treneva
Treneva Butler is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, grief, addiction, trauma and related challenges. She also addresses issues such as parenting strains, sleep and eating problems, ADHD, and identity concerns for LGBT clients.
Her approach is practical and focused on what a client can do between sessions. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. She also draws on client-centered methods to keep conversations grounded in the client's priorities and on mindfulness techniques to build present-moment awareness.
In sessions she uses short-term, goal-focused work alongside longer conversations when needed. Motivational interviewing tools are used when motivation or behavior change is the focus. Psychodynamic ideas may inform how past experiences affect current patterns, always tied back to concrete steps a client can try.
Treneva earned both a bachelor’s and a master’s degree from Southern Illinois University at Carbondale and has a background in work with children, adolescents, and adults. Her recent practice has included supporting adults living with chronic illness.
She speaks English and practices in Texas as an LCSW. Before booking, confirm current session formats and scheduling details so the match and logistics fit your needs.
How her approaches translate to online sessions
She often blends Cognitive Behavioral Therapy with client-centered work and mindfulness techniques. CBT focuses on identifying unhelpful thoughts and testing small behavior changes, which suits short practice exercises between sessions. Client-centered work centers the conversation on the client’s priorities and goals, while mindfulness exercises give simple, in-session practices to reduce reactivity.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That may mean emphasizing CBT skills for day-to-day coping, or spending more time on motivational interviewing when someone wants help making specific changes.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into busy days, allow focused skill practice, and make it easier to attend from different locations. Practical benefits include shorter check-ins, easier scheduling around work or parenting, and the ability to use in-session exercises that translate directly into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she help with most often?
She helps people with stress, anxiety, depression, relationship and family concerns, grief, addictions, trauma, and related issues such as parenting, sleep, and eating difficulties.
What is her therapeutic style like?
She uses practical, structured methods including Cognitive Behavioral Therapy, client-centered conversations, and mindfulness exercises to help people try new ways of responding to problems.
How much clinical experience does she have?
She has five years of experience as a practicing clinician and additional background working with adults who have chronic illness and with children and adolescents earlier in her career.
What are her credentials and where does she practice?
She holds the credential LCSW and practices in Texas as a Licensed Clinical Social Worker.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted; sessions are focused on people located in Texas or the US.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time, so pricing depends on the chosen plan and region.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.