Profile / United Kingdom
Veedia Ramalingum, BACP
United Kingdom
Counsellor - anxiety and trauma support
See online therapy options- Cognitive Behavioral Therapy
- Attachment-Based approaches
- Speaks English and French
About Veedia
Veedia Ramalingum is a UK counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with four years of practice. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD. Sessions are offered in English and French and are aimed at adults seeking direct, practical support.
Veedia uses a mix of approaches that fit the issue at hand. She draws on Cognitive Behavioral Therapy (CBT) to notice unhelpful thoughts and try new behaviours. Attachment-Based and Client-Centred ideas also shape how she listens and responds in sessions.
In practice, sessions move between discussion and practical tasks. That might include tracking thoughts, trying short behavioural experiments, or working on communication strategies. The aim is to identify patterns that keep problems going and test small changes that can make daily life easier.
She has particular experience with abandonment and attachment concerns, autism and Asperger Syndrome, ADHD-related challenges, and the emotional impact of domestic violence and separation. Veedia also supports people dealing with caregiver stress, impulsivity, dissociation, and feelings of emptiness or shame.
Veedia adapts small details to make sessions more comfortable for people with sensory needs, such as tone of voice or lighting. Her work is practical and structured - focused on clear steps to try between sessions. To begin, the site questionnaire and scheduling route is used to arrange an initial meeting.
How her approaches translate to online therapy
CBT is centred on spotting unhelpful thoughts and testing small changes in behaviour. Online sessions can use thought records, behavioural experiments and short homework tasks to break patterns that maintain anxiety or low mood.Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current reactions. Online conversations can map these patterns and practise different ways of relating in everyday life.
Client-Centred Therapy emphasises listening and reflecting without directing. This can help people feel heard and make practical decisions about next steps.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods to try, based on their goals and what works in weekly sessions.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work, childcare and travel. They also allow for a range of activities such as brief check-ins, longer focused sessions, and practical homework that suits day-to-day life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What concerns does she usually help with?
She helps people with stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD, plus related issues such as attachment, abandonment and caregiver stress.
How would she describe her therapeutic style?
Her style combines structured work with listening. Sessions use practical tools from CBT alongside attachment and client-centred ways of responding.
How much experience does she have?
She has four years of professional experience working in counselling roles in the United Kingdom.
What are her credentials and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and French.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
What steps are needed to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.