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Adhanet Zereabruk

Profile / United States

Adhanet Zereabruk, LPC

Georgia

Licensed Professional Counselor - Stress and Trauma

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Narrative and existential work

About Adhanet

Adhanet Zereabruk is a Licensed Professional Counselor (LPC) based in Georgia with 14 years of experience. She helps people manage stress, anxiety, trauma and abuse, depression, grief, parenting strain, relationship and family problems, and related concerns such as anger, self-esteem, and ADHD. Sessions are offered in English and Tigrinya.

Adhanet favors practical, conversation-based work. She listens to what feels most pressing and then helps people notice unhelpful thoughts and patterns. She uses Cognitive Behavioral Therapy alongside client-centered, existential, mindfulness, and narrative approaches to help people try different ways of responding.

Her background includes clinic and private practice settings. Adhanet also brings personal experience from parenting a child with autism and from navigating family trauma. These life experiences inform how she talks about caregiving stress, communication problems, and family of origin issues.

In sessions she focuses on clear steps - identifying problematic thoughts, testing new behaviors, and tracking small changes. She uses straightforward tools like thought records, behavior experiments, and mindful awareness exercises. The goal is practical progress on problems such as coping with life changes, grief, compassion fatigue, and immigration-related stress.

Outside work she spends time serving the community, hiking, gardening, and doing DIY projects with family. That practical, active side shows up in how she structures sessions and sets achievable goals with clients.

How her approaches translate to online work

Adhanet uses Cognitive Behavioral Therapy to focus on the link between thoughts, feelings, and behaviors. CBT sessions typically include identifying unhelpful thoughts, testing them with small behavior changes, and reviewing what worked. Client-Centered Therapy is about listening and reflecting so people can clarify their goals and make their own decisions. Existential Therapy helps people address meaning, responsibility, and life transitions when those issues feel central to distress.

Choosing an approach is collaborative. She will review what’s most important to the person and suggest methods that fit their goals and preferences. Together they try techniques and adjust the plan based on what helps most in practice.

The practical benefits of online work make it easier to fit sessions into a busy life, such as reducing travel time or allowing shorter check-ins during a workday. The exact session formats used should be confirmed before booking, since options are not listed here. Discussing session length, frequency, and whether video or phone is preferred happens during the initial scheduling step so sessions can be arranged to match everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Georgia

Languages

English, Tigrinya

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, trauma and abuse, depression, grief, parenting strain, relationship and family problems, anger, self-esteem, ADHD, and related issues.

How would she describe her therapeutic style?

Her style is conversation-based and practical. She helps people notice unhelpful thoughts, try new responses, and track small changes.

How much experience does she have?

She has 14 years of clinical experience in clinic and private practice settings.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor, LPC, practicing in Georgia.

Which languages are sessions offered in?

Sessions are offered in English and Tigrinya.

Does she work with international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Adhanet Zereabruk

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