Profile / United States
Alexis Bosse, LPC
Georgia
Licensed Professional Counselor - Trauma and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Mindfulness practice
About Alexis
Alexis Bosse is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, motivation, self-esteem, and coping with life changes. Alexis works with people who are managing mood disorders and career or family stressors. Sessions are conducted in English and she does not accept international clients.
Alexis uses a person-centered way of working that keeps the client’s goals central. She listens for patterns in thinking and behavior and brings in practical techniques when they help. Cognitive Behavioral Therapy (CBT) is one approach she uses to help people notice unhelpful thoughts and try different responses.
Her background includes supporting people across diverse ages, cultural backgrounds, and sexual orientations. She draws on Dialectical Behavior Therapy (DBT) skills and mindfulness practices to help with emotional regulation and distress tolerance when needed. Motivational Interviewing can help clients who are stuck or unsure about change.
In sessions Alexis focuses on concrete steps: naming a problem, testing a small change, and reviewing what worked. She talks through communication strategies for family and blended-family issues and practical ways to manage anger or impulsive urges. Work on body image, guilt, shame, or feelings of emptiness uses clear exercises and behavioral experiments.
For people with mood disorders such as bipolar or persistent depressive symptoms she helps track patterns and build routines. Clients are invited to select goals and try approaches that fit their daily life. To start, prospective clients complete a brief matching questionnaire and schedule a first session.
How CBT, Client-Centered Work, and DBT Skills translate to online sessions
Alexis draws on Cognitive Behavioral Therapy to help clients notice patterns of thinking and test practical changes. CBT sessions often focus on specific problems, short experiments, and tracking how thoughts affect mood and behavior. This approach can help with anxiety, depression, and stress.She also uses Client-Centered Therapy, which centers on the client’s goals and perspective. That method emphasizes listening, reflecting, and helping people clarify what they want to change. Dialectical Behavior Therapy skills are used when emotional regulation, distress tolerance, or intense mood swings are a concern; these skills teach concrete techniques for handling strong emotions.
Finding the right mix of approaches is collaborative. The therapist will discuss goals, try methods that fit the client’s needs, and adjust plans based on what works. Clients help choose whether to emphasize skill practice, behavioral experiments, or reflective conversation.
Session formats are not specified in the original biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and make attendance more consistent during life changes. Licensed professionals can adapt exercises and homework for remote work so people can practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Alexis address?
She works with stress, anxiety, trauma and abuse, relationship issues, self-esteem, mood concerns including bipolar, and life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and try different responses through small behavioral experiments and thought records.
What is her professional background?
Alexis has five years of professional experience working with diverse clients and situations including trauma and family-related concerns.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking since formats are not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.