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Alicia Kuehn

Profile / United States

Alicia Kuehn, LPC

Colorado

Licensed Professional Counselor - Stress and Anxiety

See online therapy options
  • Cognitive Behavioral Therapy
  • Client-centered approach
  • Five years experience

About Alicia

Alicia Kuehn is a Licensed Professional Counselor (LPC) in Colorado with five years of experience. She works with stress, anxiety, relationship concerns, grief, career questions, ADHD, and related issues. She also addresses eating concerns, anger, depression, compassion fatigue, and questions about life purpose and identity.

Alicia uses practical conversations to help people notice unhelpful thoughts and habits. She leans on Cognitive Behavioral Therapy where useful to spot thinking patterns that keep problems going. She also brings client-centered listening and solution-focused techniques to help set small, doable steps forward.

Sessions focus on what is getting in the way now and what can be changed next. Alicia pays attention to patterns from family of origin, communication problems, abandonment worries, and control issues. She also works with body image, guilt and shame, impulsivity, isolation, jealousy, and commitment questions.

Her background includes a Master of Arts in School Counseling from the University of Northern Colorado and five years as a school counselor supporting teenagers and their families. That experience shaped a practical, goal-oriented style and familiarity with life transitions related to school and work.

Alicia asks straightforward questions and offers exercises to try between sessions. She helps people test new ways of responding to stress and relationship problems. The focus is on concrete strategies people can use in daily life and on clarifying goals for coaching or therapy.

To begin, clients complete a short matching questionnaire and schedule a first session. The work is collaborative and paced to fit each person’s needs.

How Alicia’s approaches translate to online work

Alicia commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT sessions focus on specific problems, clear goals, and exercises to practice between meetings, which can work well in a virtual setting. Client-Centered Therapy is also part of her approach and emphasizes listening and working at the client’s pace; this supports collaborative planning and goal-setting even when sessions are not in person.

The right approach is something to decide together. Alicia will review a person’s concerns, goals, and preferences and suggest which methods to try first. She frames therapy as a partnership where adjustments are made based on what is most helpful over time.

Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Those practical benefits often help people keep consistent momentum while they try new strategies and skills.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefCareer difficultiesADHD

Also works with

LGBTFamily conflictsEating disordersAnger managementDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesNarcissismSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, relationship issues, grief, career concerns, ADHD, eating issues, anger, depression, and related struggles.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and behaviors and to test new ways of responding. Sessions often include practical exercises to try between meetings.

What is her professional background?

She has five years of counseling experience and previously worked as a school counselor supporting teenagers and their families.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Colorado.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Alicia Kuehn

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