Profile / United States
Amanda Crossland, LPC
Colorado
LPC counselor - anxiety and trauma
See online therapy options- CBT approaches
- EMDR included
- Skills and goals
About Amanda
Amanda Crossland is an LPC - Licensed Professional Counselor in Colorado with seven years of clinical experience. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, anger, self-esteem concerns, career shifts, bipolar disorder, coping with life changes, and ADHD.
Amanda uses practical, structured work to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy along with client-centered and skills-based techniques. Sessions focus on clear goals, simple strategies, and small experiments to test what works in daily life.
She also attends to patterns that cause repeated pain, such as abandonment, codependency, communication problems, control issues, dissociation, and family of origin wounds. Practical tasks between sessions are encouraged to help transfer learning into routines. The therapist helps people name the problem, try new responses, and evaluate what changes are useful.
Amanda trained with a Master of Arts in Clinical Mental Health Counseling and holds her LPC in Colorado. Her background includes EMDR, DBT, motivational interviewing, narrative therapy, and solution-focused work, which she uses as tools depending on the issue at hand.
Language of service is English and she does not take international clients. The counselor asks people to complete a short matching questionnaire and then schedule a first session so they can begin setting goals and planning next steps.
How therapy approaches translate to online work
Amanda uses Cognitive Behavioral Therapy (CBT) in clear, step-by-step ways to help people notice unhelpful thoughts and change patterns that keep problems going. CBT often focuses on short, practical exercises and homework that fit into everyday life and can be reviewed in sessions.She also uses Client-Centered Therapy which emphasizes listening and helping the person identify their own goals. That work supports exploring values, priorities, and how to make steady changes. Dialectical Behavior Therapy (DBT) adds concrete skills for managing strong emotions and reducing impulsive responses, which can be useful for anger, mood swings, and interpersonal difficulty.
Finding the right mix of methods is part of early sessions. The therapist will work collaboratively to decide which approach or combination fits a person's goals and preferences. That choice may shift as needs change and skills are practiced.
Specific session formats are not listed here, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and let people share materials or practice tasks between meetings. Licensed professionals often use this flexibility to keep therapy practical and applicable to daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with most?
Amanda supports people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, anger, self-esteem, career change, bipolar, coping with life changes, and ADHD.
How would she describe her therapeutic style?
She uses practical, structured work that focuses on noticing thoughts and habits and trying different responses. Sessions include clear goals, skills practice, and short experiments to test changes.
What is her clinical experience?
She has seven years of professional experience working with the listed concerns and has training in several therapeutic methods used to address those issues.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor in Colorado and holds a Master of Arts in Clinical Mental Health Counseling.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; please confirm the available session options before booking a first appointment.
How are fees handled?
Fees vary by location and sessions are billed via a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and plan next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.