Profile / United States
Amber Kovach, LMHC, LCPC
Florida
LMHC and LCPC - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-Centered work
About Amber
Amber Kovach is a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Professional Counselor (LCPC) practicing with five years of experience. She is based in Florida and works with people who want help for stress, anxiety, self-esteem, ADHD, coping with life changes, and LGBT concerns.
Amber uses straightforward, problem-focused methods to address uncomfortable thoughts and habits. She draws on Cognitive Behavioral Therapy to help people notice unhelpful thinking patterns and test new responses. She also uses Acceptance and Commitment Therapy and Client-Centered techniques when those approaches match a person's goals.
Sessions tend to focus on practical steps. Amber helps people identify triggers, build small coping skills, and set realistic behavioral experiments. She also supports work on communication problems, impulse control, body image, and workplace stress when those issues come up.
Her background includes work across a wide age range, and she has experience with trauma, panic, and neurodivergence. Amber has worked on issues related to abandonment, isolation, guilt and shame, and sexuality. She also assists people dealing with parenting strain and women’s issues when individual concerns are presented.
She offers therapy in English and does not accept international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, a reader completes a short matching questionnaire and schedules a first session through the platform's appointment steps.
How Amber uses CBT, ACT and client-centered work for online care
Amber commonly uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and to set small, practical experiments that change daily habits. CBT is useful for anxiety, panic, stress, and problems with attention or behavioral routines.She also draws on Acceptance and Commitment Therapy, which helps people notice difficult feelings without fighting them and choose actions that match their values. Client-Centered Therapy is used to focus on each person’s experience and to guide conversations at the person’s pace.
Finding the right approach is part of the work. Amber will discuss goals and preferences and adjust methods as needed so therapy fits the person and the problem. This is a collaborative process where methods are tried and reviewed together.
The platform notes session formats and scheduling steps during sign-up. Because specific session formats were not listed in the biography, confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow for shorter check-ins when schedules require it. Licensed professionals use these formats to help people practice skills between sessions and to maintain regular contact while managing everyday responsibilities.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Maryland
Languages
English
Frequently asked questions
What kinds of problems does she most often address?
She works with stress, anxiety, self-esteem, ADHD, coping with life changes, and LGBT concerns, plus related issues like panic, trauma, and workplace problems.
How does Amber use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses through small behavioral experiments and skill-building exercises.
What is her clinical background and experience?
Amber has five years of clinical experience and has worked with a broad age range and a variety of concerns including trauma and neurodivergence.
What credentials and location are listed?
She holds LMHC and LCPC credentials and practices from Florida; LCPC refers to her Maryland credential but she is based in Florida.
Which languages does she offer sessions in?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.