Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Angela Easter

Profile / United States

Angela Easter, LPC

Oklahoma

LPC in Oklahoma - Stress and Addiction support

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness practice
  • DBT skills

About Angela

Angela Easter is an LPC - Licensed Professional Counselor in Oklahoma with eight years of clinical experience. She helps people manage stress, anxiety, addictions, grief, depression, and relationship or intimacy-related concerns. She also offers support for parenting strain, sleeping and eating problems, ADHD, bipolar mood concerns, and coping with life changes.

Her background includes many years in mental health and substance abuse treatment. Angela combines practical, evidence-informed methods to focus on current problems and skills you can use right away. Sessions tend to center on noticing thoughts and habits, testing new coping strategies, and building routines that reduce distress.

She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, client-centered techniques, Dialectical Behavior Therapy skills, and mindfulness practices. Those approaches are used to address trauma, addiction, chronic illness challenges, and interpersonal issues like communication and codependency.

In sessions Angela works with concrete goals and step-by-step plans. She helps people identify unhelpful thinking patterns, try alternative actions, and track what changes. Progress is discussed in plain terms and adjusted based on what is working.

Her practice mentions particular interests in abandonment issues, attachment concerns, caregiver stress, chronic pain and illness, dissociation, domestic violence recovery, and body image. People who want a structured, skills-focused approach to common life problems may find this style fits their needs.

How Angela uses CBT, ACT and client-centered methods online

Angela often draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and behaviors, test realistic alternatives, and build new routines that reduce symptoms like anxiety or low mood. CBT focuses on practical steps and experiments to change what maintains a problem.

She also uses Acceptance and Commitment Therapy to help clients clarify values and take meaningful action even when difficult thoughts or feelings are present. Client-centered therapy is used to keep the conversation focused on the client's concerns and priorities, with the therapist listening and reflecting to help the client sort out goals.

Finding the right mix of approaches is part of the work. Angela will collaborate with each person to decide which methods match their needs, goals, and preferences, and will adjust the plan based on what helps most.

The therapist's profile does not list specific online session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Discuss format preferences when scheduling so sessions match daily routines and practical needs.

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Oklahoma

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, and a range of related concerns listed in her profile.

How would she describe her therapeutic style?

The approach is practical and skills focused, using client-centered conversations alongside CBT, ACT, DBT skills, and mindfulness exercises to try new ways of responding.

How much clinical experience does she have?

She holds eight years of clinical experience as an LPC and has additional years working in mental health and substance abuse settings.

What credential and location apply to her practice?

She is an LPC - Licensed Professional Counselor practicing in Oklahoma.

In which language are sessions offered?

Sessions are offered in English.

What session formats are available?

The original profile does not specify session formats; confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Angela Easter

See online therapy options