Profile / United States
Angela Jackson, LPC
Tennessee
Licensed Professional Counselor - Anxiety and Family concerns
See online therapy options- CBT strategies
- Client-centered work
- Solution-focused goals
About Angela
Angela Jackson is an LPC - Licensed Professional Counselor in Tennessee with 16 years of experience. She helps people facing stress, anxiety, parenting challenges, grief, and relationship or intimacy issues. She also supports those managing addiction, anger, ADHD, and major life changes.
Her sessions are straightforward and focused on practical steps. She listens to the immediate concern and then helps people notice thoughts, habits, and reactions that get in the way. She uses clear strategies to try different responses and to build skills people can use outside sessions.
Angela draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused methods. That looks like working on thinking patterns, setting small behavioral goals, and using the client's own priorities to guide progress. She also brings in emotionally-focused ideas when relationships and attachment issues are central.
Her background includes work with children, adolescents, and adults in individual and group settings. She has experience with couples and family counseling and has supported people adjusting to chronic illness and autoimmune diagnoses. She has also worked in underserved communities and provided psychoeducation and resources to people of color.
Sessions aim to be practical and goal-oriented. People can expect a mix of talking, skill practice, and short exercises to try between sessions. The process is collaborative and paced to the person’s comfort and needs.
How Angela uses structured approaches in online work
Angela combines Cognitive Behavioral Therapy with client-centered and emotionally-focused ideas. CBT focuses on identifying thoughts and behaviors that increase distress and then trying out different responses to reduce symptoms like panic or constant worry. Client-centered work centers on the person's priorities and pacing, offering a steady space to clarify goals and make decisions. Emotionally-Focused Therapy helps when relationship patterns and attachment issues are key, by recognizing emotions and changing interaction patterns to reduce conflict or disconnection.Finding the right mix of approaches is part of the process. She will work with the client to decide which methods to emphasize based on current goals, practical needs, and what makes sense in session. The aim is collaboration: pick steps that are doable, test them, and adjust as progress is reviewed.
Session formats were not detailed in the available biography, so confirm the exact options before booking. In general, online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also lets therapists assign brief between-session practices and review how those exercises went in the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, parenting and relationship or intimacy issues, plus addictions, anger, ADHD, and life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses. That often includes setting small behavior goals and practicing new skills between sessions.
What is her professional background?
She has 16 years in the helping field, with roles as a therapist, mentor, clinical supervisor, educator, and speaker.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Tennessee and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are session formats arranged?
Confirm current session options before booking since formats were not specified in the source biography.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.