Profile / United States
Annette OBryant, LPC
Texas
LPC in Texas - stress and trauma care
See online therapy options- CBT methods
- EMDR and EFT
- Mindfulness tools
About Annette
Annette OBryant is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, coping with life changes, addictions, relationships, family problems, grief, eating issues, anger, bipolar disorder, depression, compassion fatigue, and ADHD. Sessions are conducted in English and she does not take international clients.
Annette uses practical methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, EMDR, and mindfulness tools. In sessions she talks through what gets in the way of day-to-day functioning and tests different ways to respond to stressors.
Her work often centers on communication and coping skills. She helps people address caregiver stress, blended family issues, codependency, control issues, dissociation, and eating-related concerns. She also supports those facing midlife crises, isolation, guilt, or questions about life purpose.
Annette aims to make sessions concrete and action oriented. Expect practical exercises, behavioral experiments, and moment-to-moment reflection on thinking patterns. Conversations move between current problems and past experiences when that helps resolve symptoms.
Practical matters are straightforward. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How her approaches fit online care
Annette often uses Cognitive Behavioral Therapy to help people identify patterns of thinking and try different responses. CBT focuses on concrete exercises and behavior experiments that translate well to remote work, such as thought records, activity planning, and real-time problem solving.She also integrates Emotionally-Focused Therapy and Client-Centered Therapy. EFT looks at emotional patterns in relationships and helps people notice interaction cycles. Client-Centered work emphasizes listening and building a working relationship so clients feel heard and can set goals together.
Deciding which methods to use is collaborative. She will discuss needs, goals, and preferences and suggest approaches to try. That process can include adapting methods week to week based on what is most helpful for the client.
The original biography does not specify session formats, so please confirm current online options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises like breathing practice, behavioral experiments, and exposure homework to remote sessions so the work fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, parenting, self-esteem, coping with life changes, addictions, relationship and family problems, grief, mood disorders, and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and test new behaviors. Sessions include practical exercises and behavioral experiments to change thinking and responses.
What is her clinical background and experience?
She is a Licensed Professional Counselor with 12 years of practice experience working with a range of adult concerns and life-stage issues.
Where is she licensed and located?
She holds an LPC license in Texas and practices there for clients within that jurisdiction.
In which language are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.