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Aubrey Cannon

Profile / United States

Aubrey Cannon, LCPC, LPC

Missouri

LCPC counselor - anxiety and depression

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  • CBT informed
  • Trauma support
  • Parenting concerns

About Aubrey

Aubrey Cannon is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with five years of experience. She works with people facing stress, anxiety, depression, grief, relationship and intimacy concerns, trauma and abuse, and parenting-related strain. Aubrey also lists focus areas such as communication problems, family of origin issues, and compassion fatigue.

Aubrey uses practical, conversational work to identify patterns that keep problems going. She helps people notice unhelpful thoughts and habits and then tries different ways of responding. Sessions are straightforward and focused on skills people can try between meetings.

Her clinical approach draws from cognitive behavioral methods alongside client-centered and psychodynamic ideas. That means she pays attention to thoughts and behaviors, personal values and meaning, and how past relationships affect current problems. Solution-focused techniques are used to set clear, short-term goals.

Aubrey has experience supporting survivors of domestic violence and people with trauma-related symptoms, including grief and post-traumatic reactions. She also addresses anger, self-esteem, and work-related stress. Her practice includes work on attachment, commitment, and blended family issues.

Aubrey primarily conducts work in English and is based in Missouri. She asks new clients to complete a short matching questionnaire and then schedule a first session to get started. Sessions use a subscription model that can be canceled at any time.

How Aubrey’s approaches translate to remote sessions

Aubrey integrates cognitive behavioral methods and client-centered work into practical online sessions. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and stress. Client-Centered Therapy emphasizes listening and building a collaborative relationship so clients can explore what matters to them and decide on next steps.

Choosing the right approach is part of the work together. She will talk with each person about their goals, preferred ways of working, and what feels manageable. The therapist and client then try techniques and adjust the plan based on what helps most.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make sessions easier to fit into daily life, allow shorter check-ins when needed, and let people use video or audio in ways that suit them. Many clients find remote sessions help maintain continuity of care and practice skills between meetings.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also works with

LGBTIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

Missouri, Florida, Idaho

Languages

English

Frequently asked questions

What concerns does Aubrey commonly address?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, and related concerns such as anger and self-esteem.

How would she describe her therapeutic style?

The approach is practical and structured, using cognitive behavioral ideas together with client-centered and psychodynamic perspectives to focus on thoughts, behaviors, values, and past relationship patterns.

What is her professional background?

She has five years of clinical experience working with people in crisis, survivors of domestic violence, and those managing trauma symptoms, depression, and anxiety.

What credentials and location are listed for this therapist?

She holds LCPC and LPC credentials and practices from Missouri.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does payment work?

Session cost varies with location and uses a subscription that can be canceled at any time.

What are the first steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Aubrey Cannon

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