Profile / United States
Bethany Eakle, LCSW
Texas
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Mindfulness practice
About Bethany
Bethany Eakle is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 17 years of experience. She works with people facing stress, anxiety, trauma and abuse, self-esteem struggles, depression, relationship and family concerns, grief, and parenting challenges. Sessions also address issues such as ADHD, bipolar symptoms, eating and intimacy-related concerns, and career or anger problems.
Her approach blends practical techniques and listening. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness-based methods. Dialectical Behavior Therapy and solution-focused strategies also appear in her work when useful. The focus is on identifying doable steps and changing unhelpful thoughts and habits.
Bethany emphasizes collaborative planning. She helps people name specific goals, choose small experiments, and track progress. Sometimes the work is active skills practice, and other times it is focused talking and reflection. She can also provide ongoing emotional support when that is what's needed.
Her background includes a Bachelor’s degree completed in 2003 and a Master’s in Social Work completed in 2007. That education and years of practice inform a clinical style that adapts to the person in front of her. She aims to combine practical tools with attentiveness to the problems people bring.
People considering counseling should expect straightforward, goal-oriented sessions. Bethany helps break down large problems into manageable steps and supports people as they try different responses and habits.
How Bethany uses structured approaches online
Bethany draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT focuses on the links between thoughts, feelings, and actions and is often used for anxiety, depression, and stress-related concerns.She also uses client-centered therapy which centers on listening and reflecting so the person can clarify goals and priorities. Dialectical Behavior Therapy (DBT) appears when emotion regulation and coping skills are a focus; DBT teaches concrete skills for managing strong feelings and improving interpersonal effectiveness.
Finding the right approach is part of the work. Bethany will collaborate with clients to decide which methods fit their goals and preferences. That means agreeing on objectives, testing small changes, and adjusting the plan based on what helps.
The practical benefits of online sessions depend on the formats offered for booking. The biography does not list specific session formats, so confirm current options before scheduling. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use the same structured CBT exercises, skill coaching, and problem-solving techniques effectively in an online setting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she address most often?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family concerns, grief, and parenting challenges among other topics.
How would you describe her therapeutic style?
Her style is practical and adaptable, using CBT, client-centered work, DBT skills, mindfulness, and solution-focused techniques as appropriate.
How much clinical experience does she have?
She has 17 years of experience since completing her degrees and working as a social worker and therapist.
What credential and location should I know about?
She is a Licensed Clinical Social Worker (LCSW) in Texas.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept clients outside the United States?
She accepts international clients; confirm any scheduling or regional details during intake.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.