Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

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Callie Gruenwald

Profile / United States

Callie Gruenwald, LPC

Georgia

Licensed Professional Counselor - Stress and Addictions

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Video and live chat

About Callie

Callie Gruenwald is a Licensed Professional Counselor (LPC) in Georgia with 12 years of experience. She works with stress, anxiety, addictions, relationship concerns, anger, depression, trauma and abuse, grief, parenting and related life changes. Callie also addresses intimacy, self-esteem, bipolar concerns, and family-related issues.

She holds a master’s degree in Community Counseling from Oklahoma State University. Over the years she has worked in homes, outpatient clinics, and residential treatment settings. Those roles included work with young adults, children and families, adults facing mental health challenges, and women dealing with addiction and relationship struggles.

Callie uses practical methods that focus on how thoughts and actions affect feelings. She helps people notice the messages they carry from their past and decide which ones still help them. Clients look at strengths they already have and learn or try new coping tools.

Her style is direct and open. She frames therapy as led by the client’s needs, with the counselor assisting and coaching rather than directing. Sessions involve clear steps, skill practice, and checking what actually helps between meetings.

Callie has used video and live chat in her counseling work. If someone is considering work with her, she asks them to confirm current session options before booking. She guides people toward skills and small changes that fit day-to-day life.

How CBT and related approaches work online

Callie commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered techniques in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing different behaviors to reduce distress and improve daily functioning. Acceptance and Commitment Therapy encourages noticing difficult thoughts and values-driven action so people can move toward what matters despite hard feelings. Client-centered methods prioritize the client’s perspective and use reflective discussion to clarify goals and strengths.

Finding the right mix of methods is part of the work. Callie collaborates with each person to decide which approaches fit their goals and daily life. She checks in about what helps, adapts methods over time, and practices skills together so people can use them between sessions.

Her biography indicates she has used video and live chat for counseling. If you want to work online, confirm the current session options before booking. Online sessions can make it easier to fit counseling into busy schedules, allow shorter check-ins when needed, and reduce travel time. The process focuses on concrete skills and changes that can be practiced in everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesAnger managementDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional focus areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

12+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She helps people with stress, anxiety, addictions, relationship and family issues, depression, trauma and related concerns such as grief, parenting, intimacy, and self-esteem.

How would you describe her therapeutic approach?

She uses practical, skill-focused approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered methods to notice thoughts and try new responses.

How much experience does she have?

She has 12 years of counseling experience working in homes, outpatient, and residential treatment settings.

What credentials and location apply?

She is a Licensed Professional Counselor (LPC) licensed in Georgia.

In what language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats does she use and what does it cost?

Her biography notes video and live chat as formats she has used. Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

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Callie Gruenwald

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