Profile / United States
Danielle DiCarlo-Pamperin, LCSW
Wisconsin
LCSW - anxiety and life transitions
See online therapy options- CBT focused work
- ACT and attachment
- LGBT support
About Danielle
Danielle DiCarlo-Pamperin is a Wisconsin-licensed clinical social worker (LCSW) with eight years of experience helping people handle stress, anxiety, depression, and major life changes. She works with adults who are navigating identity questions, relationship challenges, grief, and workplace strain. Sessions focus on practical skills and clearer thinking rather than long lectures.
Danielle uses straightforward tools from Cognitive Behavioral Therapy to notice unhelpful thoughts and test new responses. She also integrates Acceptance and Commitment Therapy and attachment-informed ideas to address values, emotional patterns, and relationship dynamics. Conversations often include concrete exercises to try between sessions.
Her practice includes support for people from LGBTQ+ communities and for those dealing with trauma, intimacy concerns, caregiver stress, and issues around body image or sexuality, including kink and BDSM culture. She also addresses complex mood concerns such as bipolar disorder, impulsivity, and disruptive mood patterns.
Danielle pays attention to family of origin dynamics, forgiveness, guilt, and feelings of emptiness or isolation. She helps people clarify goals for career and life purpose and supports hospice and end-of-life concerns when they arise. Sessions tend to blend problem-focused steps with time to process difficult emotions.
Her style is client-centered and emotionally informed, with an emphasis on concrete change. People who prefer practical strategies and clear next steps will find a structured approach. Prospective clients can expect collaborative planning and short experiments to test what helps.
How specific approaches translate to online sessions
Danielle commonly uses Cognitive Behavioral Therapy to help people spot automatic thoughts, test different responses, and build new habits. CBT sessions focus on step-by-step tools such as thought records, behavioral experiments, and activity scheduling to reduce anxiety and improve mood.She also draws from Acceptance and Commitment Therapy, which helps clients clarify values and accept difficult emotions while taking committed action. Attachment-informed work looks at patterns in relationships and how early bonds shape current reactions, which can be useful for intimacy concerns and relationship stress.
Choosing the right approach is part of the work. Danielle will collaborate with each person to decide whether CBT, ACT, or attachment-focused methods best fit their goals and daily life. That conversation shapes the plan and which exercises to use between sessions.
Session formats are not listed in the profile, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow brief check-ins when needed, and reduce travel time. Therapists typically adapt exercises so they work well over video or phone and help clients practice skills in real-world situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps people with stress, anxiety, depression, grief, and coping with life changes. The practice also covers intimacy issues, career concerns, and trauma-related difficulties.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and short experiments to try between meetings.
What is her professional background?
She has eight years of clinical experience working with adults on mood, trauma, and relationship issues. Her approach draws on multiple evidence-based methods.
What credential does she hold and where is she based?
She is an LCSW licensed in Wisconsin and provides services from that location.
In what languages can sessions be conducted?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions structured and what formats are available?
Confirm current session options before booking since the profile does not list specific formats. The therapist will outline how sessions are scheduled when you begin the process.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.