Profile / United Kingdom
Debbie Jepps-Finn, NCPS
United Kingdom
Counsellor - anxiety and relationships
See online therapy options- CBT focused
- Mindfulness ideas
- Client-centred work
About Debbie
Debbie Jepps-Finn is a counsellor registered with NCPS and has eight years of practice in the United Kingdom. She works with people dealing with stress, anxiety, relationship concerns, trauma and abuse, and issues around self-esteem and motivation. Sessions are offered in English and she accepts international clients.
Debbie uses practical, conversation-based work to help people notice unhelpful thoughts and habits. She often draws on Cognitive Behavioral Therapy to identify thought patterns and try different responses. She also uses client-centred listening and mindfulness ideas to slow things down when emotions run high.
Her earlier work with a charity exposed her to many different life situations. That experience influences how she helps people facing grief, parenting challenges, eating and sleeping difficulties, or addiction-related problems. She also supports people wrestling with attachment concerns, abandonment fears, and relationship commitment issues.
Sessions focus on simple, manageable steps rather than long theoretical discussion. People can expect practical strategies for coping with day-to-day stress and clearer ways to handle difficult conversations. Debbie blends short-term practical tools with space to look at deeper patterns that repeat over time.
Clients sometimes bring concerns such as bipolar mood changes, ADHD, fertility and fatherhood issues, or the effects of domestic violence. When needed, she helps people prioritise which problems to address first and builds a plan that fits their life and goals.
How Debbie uses CBT, client‑centred and mindfulness work online
Debbie commonly combines Cognitive Behavioral Therapy and client‑centred approaches when working with people. CBT helps by identifying thought patterns that make feelings and behaviours harder to manage, then testing small changes in thinking and action. Client‑centred work focuses on listening and reflecting so a person can sort out what matters most to them.She also draws on mindfulness techniques to help people notice bodily sensations and stay present when anxiety or difficult memories surface. Mindfulness practices are used alongside practical CBT tasks to reduce reactivity and improve attention in everyday life.
Finding the right mix of methods is part of the initial work. Debbie will discuss goals and preferences and agree a plan together, adjusting techniques as needs change. This collaborative approach helps focus sessions on concrete steps that fit the individual's aims.
The original biography does not specify which online session formats are offered, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check‑in sessions when needed. Registered or accredited professionals often use these practical benefits to help people maintain momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and motivation, plus a range of related concerns such as grief, addictions and eating and sleeping problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and patterns and try different responses in everyday situations.
What is her professional background?
She has eight years of experience and previously worked with a charity, which broadened her exposure to diverse life situations.
What credentials and location are listed?
She is registered with NCPS and practices in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.