Profile / United Kingdom
Elle Fair, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-centred approach
- Practical goal work
About Elle
Elle Fair is a BACP counsellor based in the United Kingdom with four years' experience. She works with stress, anxiety, depression and relationship concerns, and also supports people managing life changes, grief, trauma and issues around self-esteem and ADHD.
She meets people who want practical ways to notice unhelpful thoughts and habits. Sessions focus on clear steps to try and small changes that can make daily life easier. Elle aims to build a trusting working relationship so clients can talk about present and past problems that are getting in the way.
Her approach draws on Cognitive Behavioral Therapy and client-centred work. That means she helps people identify thought patterns and behavioural routines to test and change, while keeping the conversation grounded in the client’s experience. She may invite simple exercises or short tasks to practise new responses between sessions.
Elle often helps with issues around attachment, abandonment and blended family matters, plus body image, caregiver stress and communication problems. She also supports people dealing with infidelity, divorce or separation, and with feelings of emptiness, guilt or shame.
Sessions include time to map concerns, set practical goals and review what is or isn’t working. Elle encourages clear feedback and adjusts the way she works to match what a person prefers. For people who want a coaching focus, she can work on career decisions, goal-setting and practical problem solving.
People using her service are invited to consider their priorities and try small, structured changes. If someone wants to explore how sessions will run, they are asked to use the online booking flow to complete a short questionnaire and schedule an initial session.
How CBT and client-centred work come together online
Elle uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviours. CBT offers simple tools for problems such as anxiety, low mood, and stress by breaking issues into thoughts, feelings and actions. Client-centred work means conversations focus on what the person is experiencing now, with the counsellor listening closely and reflecting back what matters.Finding the right mix of methods is part of the work. Elle will discuss goals and preferences and together decide whether CBT techniques, client-centred listening or a combination feels most useful. That decision is reviewed as progress is made and tasks are tried between sessions.
The original biography does not list which online formats are offered, so please confirm current session options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow quicker check-ins during busy weeks. Some people prefer shorter phone or video check-ins, while others use longer sessions for deeper problem solving; Elle will talk through practical arrangements and how each option might suit the person’s needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, relationship concerns, grief and trauma, plus self-esteem and ADHD-related issues.
How would she describe her therapeutic style?
Her style combines Cognitive Behavioral Therapy with client-centred listening. She uses focused conversations and practical tasks to test new ways of thinking and behaving.
How much experience does she have?
She has four years of professional practice working with a range of emotional and practical problems.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to get started?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.