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Dr. Fulani Doughty

Profile / United States

Dr. Fulani Doughty, LPC

Georgia

Dr. Fulani Doughty, LPC - Stress and addictions focus

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Motivational interviewing

About Fulani

Dr. Fulani Doughty, LPC, is a licensed professional counselor in Georgia with 17 years of experience. He helps people manage stress, anxiety, depression, addictions, ADHD, relationship and family concerns, trauma and grief. He also works with parenting and intimacy-related issues and addresses sleep, anger, self-esteem, and career concerns.

He uses practical, conversational methods that focus on what people think and do day to day. Cognitive Behavioral Therapy (CBT) is one approach he uses to notice unhelpful thoughts and try new responses. He also draws on client-centered, existential, mindfulness, and motivational interviewing ideas when they fit the person’s goals.

Dr. Doughty’s background includes clinical mental health and rehabilitation counseling, plus public education experience in special education and school counseling. He has worked in behavioral health since 2003 and has supported people with addiction and rehabilitation concerns as part of that work.

His training includes degrees in counseling, education, and related fields, and he has served as a lecturer while maintaining a private practice in Washington, Georgia. He has experience with adoption and foster care, attachment and blended family issues, caregiver stress, co-morbidity, codependency, and related family problems.

In sessions he focuses on concrete skills and problem solving. That can mean tracking thoughts and behaviors, trying new coping steps between sessions, and using mindfulness to reduce reactivity. He encourages clear goals and regular review of progress to see what is helping.

How CBT and related approaches are used online

Dr. Doughty draws from Cognitive Behavioral Therapy to help people identify specific thoughts and behaviors that maintain problems and then try concrete changes. CBT sessions often include tracking patterns, practicing alternative responses, and setting short experiments to test what works for stress, anxiety, sleeping, and mood concerns.

He also uses client-centered ideas that focus on listening and reflecting to clarify goals. Existential therapy may appear when people want to examine values, meaning, and life choices; that approach is more conversational and big-picture in tone. These approaches are practical and aim to match the work to what the person wants to change.

Finding the right mix is collaborative. The therapist will work with the client to decide which methods fit their goals and preferences and will adjust the approach based on progress and feedback.

Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a weekly routine, shorten travel time, and allow quick check-ins when schedules are tight. Some approaches, like CBT homework and mindfulness practice, translate easily to remote sessions and can be used to support progress between meetings.

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

17+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does he address most often?

He works with stress, anxiety, depression, addictions, ADHD, relationship and family concerns, trauma and grief among other areas.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and test different responses through small, practical experiments between sessions.

What is his professional background?

He has worked in behavioral health since 2003, with experience in clinical mental health, rehabilitation counseling, and public education roles.

What credentials and location are listed?

He is listed as LPC in Georgia.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Fulani Doughty

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