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Gina Dickison

Profile / United States

Gina Dickison, LCPC

Illinois

LCPC - Stress and relationship concerns

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  • CBT techniques
  • DBT skills
  • Goal focused planning

About Gina

Gina Dickison is an Illinois Licensed Clinical Professional Counselor (LCPC) with 22 years of experience. She works with people facing stress, anxiety, relationship strain, grief, low self-esteem, depression, addictions, family issues, trauma and abuse, and parenting concerns. She also helps with career challenges and coping with life changes.

Gina uses direct, solution-focused work. She and the person she sees set clear goals and build a concrete plan. Sessions focus on noticing unhelpful thoughts and habits, testing different responses, and practicing new skills between appointments.

Her approach draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, along with Acceptance and Commitment Therapy (ACT) and attachment-based ideas when relevant. She uses client-centered principles to keep conversations practical and respectful. When addictions or grief are involved, she brings focused interventions and structure to support progress.

Gina has experience with workplace concerns such as communication, conflict, work-life balance, and career coaching. She also has background addressing adoption and foster care issues, attachment difficulties, and parenting challenges. Trauma work and grief support are part of her practice as well.

People who prefer straightforward, goal-oriented sessions may find this approach useful. Gina routinely checks messages and aims to coordinate scheduling to fit peoples routines. Prospective clients should confirm current session options before booking.

How Gina uses practical approaches in online sessions

Gina uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and test new, more helpful responses. CBT is structured and problem-focused, which can help with anxiety, depression, and stress by giving concrete tools to practice.

She also uses Acceptance and Commitment Therapy (ACT) to clarify values and build committed action. ACT helps when someone wants to live in line with what matters despite difficult feelings. Attachment-Based Therapy ideas show up when relationship patterns and early bonds are part of the concern; these ideas help identify how past relationships affect present reactions.

Finding the right approach is part of the work. Gina will collaborate with the person to decide what methods fit best, based on goals and preferences. She adapts techniques as progress and challenges become clearer rather than insisting on one method from the start.

Session formats are not listed here, so confirm the currently offered options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow shorter check-ins when needed. Talk with Gina about practical scheduling needs and which session arrangements will work best for regular progress.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Listed in

Illinois

Languages

English

Frequently asked questions

What kinds of problems does she work with most?

She works with stress, anxiety, relationship issues, grief, self-esteem, depression, addictions, family and parenting concerns, trauma and related problems.

How would she describe her therapeutic style?

The style is direct and solution focused. Sessions emphasize setting goals and building an action plan.

How much experience does she have?

She has 22 years of experience as a clinician in a range of settings, including workplace and clinical environments.

What credential and location are listed?

She is an Illinois Licensed Clinical Professional Counselor (LCPC) based in Illinois.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Gina Dickison

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