Profile / United States
Goziam Ogwu, LPC
Georgia
LPC in Georgia - Stress and Relationship Concerns
See online therapy options- CBT for thought patterns
- Emotion regulation skills
- Goal focused planning
About Goziam
Goziam Ogwu is an LPC (Licensed Professional Counselor) in Georgia with 15 years of experience. He works with people facing stress, anxiety, relationship and family concerns, grief, bipolar disorder, trauma and abuse, intimacy-related issues, parenting challenges, anger, low self-esteem, career concerns, depression, ADHD, and coping with life changes.
He begins by helping people name the problems that feel most urgent. Sessions focus on clear goals and practical steps to change unhelpful thoughts and habits. He uses straightforward talk, questions, and exercises to sort through confusion and reduce overwhelming feelings.
Goziam draws on Cognitive Behavioral Therapy to notice negative thinking and try new ways of responding. He also uses client-centered techniques to listen and reflect, and elements of Dialectical Behavior Therapy when strong emotions need managing. These methods are used to teach tools for stress management, emotion regulation, and better communication.
Clients can expect a direct approach that emphasizes learning skills and practicing them between sessions. Conversations often include small experiments, problem-focused planning, and checking what worked. The aim is to move from coping by chance to coping by choice.
He accepts international clients and holds sessions tied to a subscription model that can be canceled at any time. To begin, follow the site's process to complete a short matching questionnaire and schedule a first session.
How his approaches translate to online sessions
Goziam commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in sessions. CBT focuses on noticing and testing unhelpful thoughts and trying small behavior changes to reduce anxiety or depression. DBT offers concrete emotion regulation and distress tolerance skills for people dealing with intense feelings or recurring conflict.He also uses client-centered techniques, which means the therapist listens closely and reflects what matters most to the client. Deciding which approach to use is collaborative - he will work with each person to match methods to their goals and preferences and adjust the plan over time.
The biography does not list specific online formats, so confirm the available session types before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so people can use a break at work or after school. These practical benefits help clients practice skills in their everyday settings while working with a licensed professional to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship and family concerns, grief, bipolar disorder, trauma and abuse, intimacy issues, parenting, anger, self-esteem, career problems, depression, ADHD, and coping with life changes.
How would he describe his therapeutic style?
He uses a practical, goal-focused style that emphasizes recognizing unhelpful thoughts and changing behavior through skills and small experiments.
How much clinical experience does he have?
He has 15 years of experience working with people on a range of emotional and relational concerns.
What are his credentials and where is he based?
He holds an LPC credential and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.