Profile / United Kingdom
Hannah Campbell, NCPS
United Kingdom
NCPS counsellor - Anxiety and relationships
See online therapy options- CBT techniques
- Mindfulness practice
- Person-centred work
About Hannah
Hannah Campbell is an NCPS counsellor in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, self-esteem and grief. Hannah also supports those dealing with intimacy concerns, eating and parenting challenges, depression, coping with life changes, coaching needs and ADHD-related struggles.
She uses an integrative, person-centred approach at the heart of her work. Sessions focus on clear, everyday language and practical steps. Hannah listens to what matters most and shapes sessions around the person in front of her.
When people bring issues such as abandonment, attachment or avoidant personality patterns, she helps them notice patterns and try different responses. Hannah also works with caregiver stress, codependency and communication problems. Practical topics like money worries, life purpose and isolation are included alongside emotional concerns such as guilt and shame.
Her approach often draws on Cognitive Behavioral Therapy ideas to help people spot unhelpful thoughts and test new behaviours. Mindfulness techniques are used to steady attention and reduce reactivity. The person-centred element keeps the focus on the client’s priorities and pace.
Sessions are conducted in plain language with an emphasis on small, achievable changes. Hannah asks direct questions, suggests manageable exercises, and reviews progress each session. People who prefer pragmatic, structured work may find this style helpful.
How Hannah blends CBT, person-centred and mindfulness work online
Hannah uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and set small, practical experiments to test different responses. CBT work is straightforward and focused on what can be changed between sessions.She also works from a person-centred perspective, which means sessions begin with the client’s priorities. The counsellor follows the client’s pace and uses simple language to clarify what matters most at each step.
Mindfulness techniques are used to drop the level of reactivity in the moment and build steadier attention. These practices support anxiety, stress and grief by offering short exercises people can repeat outside sessions.
Finding the right mix of approaches is part of the work. Hannah will discuss goals, try methods in session, and adjust based on what helps most. This collaborative process aims to match practical tools to the client’s needs and preferences.
The biography does not specify which online formats she uses, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions help maintain consistency and make it simpler to try therapeutic techniques in real life between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She helps with stress, anxiety, relationship and family problems, trauma and abuse, self-esteem, grief and related concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
She draws on CBT ideas to help people notice unhelpful thoughts and test small behavioural changes in everyday life.
What is her professional background?
She has four years of professional experience and practices in the United Kingdom.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.