Profile / United Kingdom
Jade Round, BACP
United Kingdom
BACP counsellor - anxiety and relationship support
See online therapy options- Cognitive Behavioural Therapy
- Client-Centred methods
- Trauma-focused work
About Jade
Jade Round is a BACP counsellor based in the United Kingdom with six years' experience in counselling. She works with people facing stress, anxiety, relationship and self-esteem issues, depression, grief, parenting pressures, career concerns, trauma and abuse, and life changes. She also focuses on adoption and foster care, fertility and pregnancy loss, blended family issues, caregiver stress, loneliness and related problems.
Jade draws on Cognitive Behavioral Therapy alongside client-centred and psychodynamic ideas. She uses these approaches to help people notice unhelpful thoughts and patterns, try different ways of responding, and look at how past experiences affect today. Sessions can include talking, reflective listening, and practical tasks to practise between meetings.
She describes her practice as pluralistic, mixing methods to match what an individual needs. At times she uses creative techniques for people who find words hard or who benefit from different ways of processing emotion. This can help with grief, trauma and when feelings feel stuck.
Jade has worked with adults and children across a wide range of concerns, including obsessive thoughts, panic, mood disorders and post-traumatic stress. Her interest in family and caregiving issues informs work on communication, parenting strain and blended family dynamics.
People choosing sessions with Jade can expect structured conversations, practical exercises and exploration of personal history when helpful. She asks clients to complete a short matching questionnaire before the first appointment and to decide together how to proceed.
How Jade uses CBT, client-centred and trauma approaches online
Jade combines Cognitive Behavioral Therapy and client-centred work to give practical, structured help. CBT is used to identify patterns of thinking and behaviour that increase anxiety or low mood, and to test new responses through exercises and between-session tasks. Client-centred methods focus on listening and reflecting so a person can make sense of their feelings and decide on next steps.She also draws on trauma-focused and psychodynamic ideas when past events continue to affect current life. Trauma-focused work can include pacing difficult memories and building coping skills. Psychodynamic ideas are used to notice recurring emotional patterns and to consider how earlier relationships influence present choices. The therapist will explore options together with the client and agree what to try first based on goals and preferences.
Confirm the available session formats before booking, as specific options are not stated here. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and avoid travel time. The process aims to balance structured CBT tasks with open discussion so therapy fits everyday life and practical goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
Jade works with stress, anxiety, depression, relationship and self-esteem issues, grief, parenting and career challenges, trauma and abuse, and related family and life-change problems.
How does she use Cognitive Behavioural Therapy in sessions?
She uses CBT to help people spot unhelpful thoughts and behaviours and to try practical alternatives. Sessions often include short exercises and tasks to practise between meetings.
What is her counselling background?
She has six years of counselling experience and has worked with adults and children on a broad range of issues including OCD, panic, mood disorders and post-traumatic stress.
What credential does she hold and where is she based?
Jade is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Choose the See online therapy options button, fill in a short matching questionnaire and then schedule an initial session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.