Profile / United States
Dr. James Smith, LISW-CP
South Carolina
Dr. James Smith, LISW-CP - Stress and relationship concerns
See online therapy options- CBT oriented methods
- Mindfulness practice
- Anger and addiction work
About James
Dr. James Smith is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and has 32 years of experience. He helps people handle stress, anxiety, relationship strains, anger, depression, addiction concerns, trauma and intimacy-related issues. He also works with those facing life transitions and with a range of related concerns such as communication problems and caregiver stress.
His approach is practical and direct. He listens to what matters most and focuses on concrete steps people can try between sessions. He uses Cognitive Behavioral Therapy alongside acceptance- and mindfulness-oriented tools to notice unhelpful thoughts and try different responses.
Sessions emphasize clear skills and short experiments. People learn ways to spot patterns of thinking that increase worry or anger. They practice new habits for responding to stress and testing what works in daily life.
Dr. Smith draws on a mix of methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Dialectical Behavior Therapy and Mindfulness Therapy when they fit a person’s goals. He pays attention to practical problems like communication, parenting roles in blended families, body image concerns, and first responder stress.
He works in English and sees adults in South Carolina. The practice acknowledges a wide range of life challenges including autism and Asperger syndrome, family of origin issues, fatherhood matters, gender dysphoria, and HIV/AIDS-related concerns. To begin, people complete a short matching questionnaire and schedule an initial session.
How his approaches translate to online work
Dr. Smith commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with Client-Centered techniques. CBT focuses on noticing thought patterns and testing small behavioral changes to reduce worry and improve mood. ACT emphasizes values-based action and learning to accept difficult thoughts while still moving toward meaningful goals. Client-Centered methods prioritize listening and making space for the person’s perspective while choosing approaches that fit their needs.Choosing the right approach is part of the work. He collaborates with each person to decide which methods match their goals and preferences. That might mean starting with skills from CBT, adding mindfulness practices, or using acceptance strategies to handle painful feelings. Plans are adjusted as progress and challenges become clearer.
The therapist’s original biography does not specify which remote session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Discussing how sessions will be scheduled and what to expect helps make remote work practical and focused on concrete skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What issues does he commonly help with?
He helps with stress, anxiety, relationship issues, anger, depression, addictions, trauma, and intimacy-related concerns, plus related areas such as caregiver stress and communication problems.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and test new behavioral responses. Sessions often include concrete skills and short experiments to try between meetings.
What is his professional background?
He has 32 years of professional experience working in clinical practice and related settings.
What are his credentials and location?
He holds the credential LISW-CP and practices in South Carolina.
Which languages are supported and can international clients work with him?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not list specific session formats; confirm the current session options before booking.
How does pricing work?
Cost varies with location and services; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.