Profile / United States
Jason Jenkins, LPC
Texas
LPC in Texas - Stress and Trauma
See online therapy options- Cognitive Behavioral Therapy
- EMDR included
- DBT skills work
About Jason
Jason Jenkins is an LPC - Licensed Professional Counselor in Texas with 11 years of counseling experience. He lists stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family concerns, parenting, and depression among the matters he helps people address.
He trained at Dallas Theological Seminary and holds a Master of Arts in Biblical and Professional Counseling. His background includes work with trauma and abuse across age ranges, and he notes experience supporting motivation, self-esteem, and confidence. He also identifies EMDR among his clinical approaches.
In sessions he focuses on practical skills and clear steps people can try between meetings. He uses Cognitive Behavioral Therapy to help notice and change thoughts and habits that keep problems going. He also draws on client-centered methods to listen for what matters most to each person.
Jason incorporates Dialectical Behavior Therapy skills when emotional regulation or distress tolerance are needed. He uses existential framing to talk about meaning and choices when those issues come up. He mentions EMDR as an option for processing trauma memories.
He lists many additional focus areas such as adoption and foster care, blended family issues, body image, eating concerns, first responder issues, and coping with disasters. Jason describes working to lower distress, improve coping, and build everyday skills that help people manage life changes.
Sessions emphasize concrete strategies, clear goals, and practical homework between meetings. Prospective clients should confirm current session formats before booking and follow the site steps to match and schedule a first appointment.
How his approaches translate to online work
Jason commonly uses Cognitive Behavioral Therapy to map thoughts, behaviors, and mood. CBT sessions focus on specific problems, skills training, and practical homework to try between meetings; it is often used for anxiety, depression, and stress. He also uses Client-Centered Therapy which emphasizes listening and reflecting so people can find their own solutions and set their own goals.When intense emotional distress or patterns of emotional reactivity are present, Dialectical Behavior Therapy skills can be added to teach distress tolerance, emotion regulation, and interpersonal effectiveness. EMDR is also listed as an option for processing traumatic memories when that method is appropriate and agreed on together.
Finding the right approach is part of the work. He will review concerns, goals, and preferences with each person and choose or combine methods collaboratively rather than imposing one fixed model. That conversation helps shape session structure and homework.
The site notes session formats should be confirmed before booking. Please check the current session options when you schedule so you know the format being used. Online work can make it easier to fit therapy into daily life by removing travel time, allowing shorter check-ins, or making scheduling around work or childcare simpler.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
What concerns does he typically address?
He lists stress, anxiety, trauma and abuse, grief, bipolar, ADHD, addictions, relationship and family concerns, parenting, depression, and related issues.
How does he use CBT in sessions?
He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to practice alternative ways of responding in everyday situations.
What is his professional background?
He holds a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary and has 11 years of counseling experience.
What credentials and location are listed?
He is an LPC - Licensed Professional Counselor, licensed in Texas, and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can I work with him from outside the United States?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.