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Dr. Jason Reasor

Profile / United States

Dr. Jason Reasor, LPC

Alabama

Dr. Jason Reasor, LPC - Stress and Addiction support

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Trauma focused work

About Jason

Dr. Jason Reasor is an LPC (Licensed Professional Counselor) practicing in Alabama with four years of professional counseling experience. He lists stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting, anger, self-esteem, bipolar disorder, coping with life changes, and compassion fatigue among the issues he addresses. Sessions are conducted in English and he does not accept international clients.

He earned a master’s degree in counseling and a doctorate in professional counseling. His earlier work included pastoral roles, and he moved into full-time professional counseling in 2018. That mix of backgrounds informs a practical, structured way of working with thoughts, feelings, and behaviors.

Dr. Reasor uses a range of approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), existential ideas, and Eye Movement Desensitization and Reprocessing (EMDR). He describes therapy as addressing thoughts, emotions, behaviors, and social factors together, and draws on different techniques depending on client needs.

In sessions he focuses on concrete skills and patterns people can try between meetings. People can expect work on thinking patterns, emotion regulation, and coping strategies for difficult events or relationship problems. He also supports those dealing with substance use concerns and trauma symptoms.

Practical matters: cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How his approaches fit into online sessions

Dr. Reasor uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different ways of responding. CBT focuses on concrete thinking and behavior changes and is often used for anxiety, depression, and stress-related problems.

He also draws on Acceptance and Commitment Therapy, which helps people accept difficult feelings while clarifying values and taking action in meaningful directions. Dialectical Behavior Therapy techniques are used for emotion regulation and building skills for managing intense moods and conflict.

Finding the right approach is collaborative. The therapist will work with the client to see which methods suit their goals and daily life and may combine techniques across sessions as needs become clearer.

The biography does not list specific online session formats. Confirm the available session types before booking so you know what will fit your schedule. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so people can focus on skill practice between meetings.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Listed in

Wyoming, Alabama

Languages

English

Frequently asked questions

What kinds of problems does he help with most often?

He works with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting, anger, self-esteem, bipolar concerns, and coping with life changes.

How would you describe his therapeutic style?

He uses practical, structured methods that focus on thoughts, emotions, behaviors, and social factors. Sessions emphasize skills practice and clear strategies to try between meetings.

What is his background and experience?

He has four years of professional counseling experience, prior pastoral experience, a master’s in counseling, and a doctorate in professional counseling completed in 2021.

Which credentials and where does he practice?

He is an LPC and holds licenses in Alabama and Wyoming, and he practices in Alabama.

Does he work in languages other than English or with international clients?

Sessions are offered in English. He is not accepting international clients.

What session formats are offered?

The original biography does not specify session formats. Confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I need to do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Jason Reasor

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