Profile / United States
Jean Kilsheimer Caserta, LMFT
Florida
LMFT - Stress and Relationship Concerns
See online therapy options- CBT techniques
- Client-centered work
- Motivational interviewing
About Jean
Jean Kilsheimer Caserta is an LMFT - Licensed Marriage and Family Therapist in Florida with 25 years of clinical experience. She helps people who are dealing with stress, anxiety, grief, parenting strain, depression, addictions, and relationship or family concerns. She also addresses issues such as anger, self-esteem, career shifts, and coping with life changes and compassion fatigue.
Jean began her career as a teacher and moved into behavioral specialist work after seeing how school and family systems shape behavior. She completed a Master of Science in Family Therapy from Nova Southeastern University and has worked in school systems, church programs, and private practice. Her background as an educator informs a practical, problem-solving approach to therapy.
In sessions Jean focuses on clear, structured methods that help people notice unhelpful thoughts and habits and try different ways of responding. She uses client-centered listening alongside Cognitive Behavioral Therapy, solution-focused techniques, narrative work, and motivational interviewing depending on the situation. Sessions are straightforward and goal-oriented when that fits a person's needs.
Jean also brings experience with adoption and foster care issues, attachment concerns, aging and caregiver stress, autism spectrum issues, blended family dynamics, chronic illness and pain, and body image. She speaks English and French and has worked with people across a range of life stages and challenges.
She asks clients to start by completing a short matching questionnaire and scheduling a first session. Her long career in education and therapy shapes an approach that focuses on practical steps for everyday problems.
How Jean’s approaches translate to online work
Jean regularly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors; this approach breaks problems into small, manageable steps and is often used for anxiety, depression, and stress. Client-Centered Therapy is a listening-focused approach that prioritizes the client's experience and supports people to find their own solutions. Motivational Interviewing helps when someone feels stuck about making a change by exploring ambivalence and building willingness to try new actions.Deciding which approach to use is a collaborative process. Jean will talk with the client about goals, what has and hasn’t worked before, and choose strategies together. She adapts methods as needed so sessions stay practical and focused on next steps.
The original biography does not specify exact online session formats, so confirm options before booking. In general, online work can make scheduling easier, allow shorter check-ins when time is limited, and reduce travel time so therapy fits into busy days. Talk with Jean about session length, pacing, and whether shorter or more frequent meetings would fit current needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, French
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, parenting issues, depression, addictions, relationships, family problems, anger, self-esteem, career changes, compassion fatigue, ADHD and related areas.
How would she describe her therapeutic style?
She uses practical, structured methods like Cognitive Behavioral Therapy alongside client-centered listening, motivational interviewing, narrative and solution-focused techniques.
How much clinical experience does she have?
She has 25 years of experience working in schools, church programs, and private practice including roles as an educator and behavioral specialist.
What credentials and location are listed?
She is an LMFT - Licensed Marriage and Family Therapist licensed in Florida and bases her practice in that state.
Which languages are supported for sessions?
Sessions are offered in English and French, and she also accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.