Profile / United States
Jeanine Marshall Tillman, LPC
Texas
LPC in Texas - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-Focused goals
About Jeanine
Jeanine Marshall Tillman is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. She also addresses related concerns such as abandonment, attachment issues, body image, caregiver stress, communication and commitment problems.
Jeanine uses practical, evidence-informed methods to help people notice unhelpful thoughts and habits. She often draws on Cognitive Behavioral Therapy to identify patterns that keep problems going. Mindfulness techniques are used to increase present-moment awareness and reduce reactivity. Solution-Focused Therapy helps set short-term, achievable goals and track small changes.
Sessions emphasize clear steps and skills. Clients can expect discussion of specific situations, practice of new responses, and review of what worked between meetings. The approach favors concrete tools people can apply to day-to-day life.
Jeanine pays attention to cultural background and identity when relevant to someone’s concerns. She supports people who are navigating adoption and foster care issues, blended family challenges, and the effects of past abuse or domestic violence. She also works with issues linked to mood and behavior, including Disruptive Mood Dysregulation Disorder related concerns.
Her practice is goal-oriented and structured. People who want straightforward, practiceable strategies to manage anxiety, improve communication, or recover from trauma may find her style fitting. Prospective clients should confirm current session options before booking.
How Jeanine Uses Structured Approaches Online
Jeanine works with Cognitive Behavioral Therapy to help clients spot patterns of thinking that increase anxiety or depression, then practices different, more helpful responses. Mindfulness Therapy is used to build present-moment awareness and reduce automatic reactivity during stressful moments. Solution-Focused Therapy helps set specific short-term goals and identify small, measurable steps toward them.Choosing an approach is collaborative. The therapist will review your concerns, goals, and preferences and recommend which methods to try first. Sessions can be adjusted over time based on what is most helpful and practical for you.
Confirm the exact session formats available before booking. Once confirmed, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing for check-ins during breaks or between other commitments. They also allow for shorter skill-practice meetings when that fits the plan. Ask about session length and scheduling when you complete the intake questionnaire so arrangements match your day-to-day routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression, plus related concerns like attachment and communication problems.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, then practices alternative responses and skills during sessions and between meetings.
What is her background and experience?
She holds the LPC credential and has six years of clinical experience working with a range of mood, anxiety, trauma, and relational concerns.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Texas and provides services from that location.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; confirm any regional considerations during intake.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.