Profile / United States
Jennifer Oliver, LPC
Louisiana
Licensed LPC - Stress and Family Concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Solution-Focused work
About Jennifer
Jennifer Oliver is an LPC (Licensed Professional Counselor) with five years of clinical experience based in Louisiana. She focuses on helping people manage stress, anxiety, depression, relationship and family concerns, and challenges around self-esteem and life changes. Jennifer also works with clients facing grief, career pressures, ADHD, bipolar concerns, and issues related to caregiving and health transitions.
She uses Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Solution-Focused Therapy to create practical steps clients can try between sessions. Sessions emphasize noticing unhelpful thoughts and testing new responses. Conversations are direct and action-oriented, with time spent on concrete tools and short-term goals.
Jennifer has worked with adults coping with pregnancy and postpartum shifts, midlife transitions, blended family adjustments, and separation or divorce. She also helps people facing medical stressors such as cancer, fertility challenges, and aging-related caregiving demands. Her background includes supporting those dealing with body image, eating-related concerns, and identity questions.
In practice she prioritizes straightforward strategies - thought records, behavior experiments, and focused problem-solving. Clients can expect homework and clear check-ins on progress. Jennifer helps people break big problems into small, manageable steps and tracks what changes work in daily life.
She offers sessions in English and accepts international clients through the platform. Costs vary with location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Jennifer uses Cognitive Behavioral Therapy to help clients notice thinking patterns and try small behavior changes. CBT sessions focus on concrete skills like thought records and behavior experiments that clients can practice between meetings.She also uses Client-Centered Therapy, which centers the conversation on the client’s experience and priorities. That approach helps when people need space to organize feelings and clarify what matters most to them.
Solution-Focused Therapy is another tool she brings when the goal is quick, practical problem solving. This method narrows attention to immediate steps that move a situation forward and builds on what is already working.
Finding the right approach is part of the work. Jennifer will discuss goals and preferences and help decide which method or combination fits best. Decisions are collaborative and can change as needs shift over time.
Confirm the current online session options before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy day - for example, shorter check-ins that suit a lunch break or not needing to travel to an appointment. They can also allow focus on worksheets and screen-shared tools during sessions, or quieter conversations where video is not required. Licensed professionals and therapists often adapt the format to what helps a client follow through with practical steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, self-esteem, relationship and family issues, grief, career strain, ADHD, bipolar concerns, and caregiving stress.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and short homework tasks to try between appointments.
What is her background and experience?
She holds an LPC credential and has five years of clinical experience working with adults on life transitions and emotional challenges.
Where is she licensed and based?
She is an LPC licensed in Texas and Louisiana and practices from Louisiana for this profile.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted through the platform.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking to know which formats are available.
How does pricing work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.