Profile / United States
Jennifer Stevens, LCPC, LPC
Missouri
Licensed counselor - relationships and anxiety
See online therapy options- CBT informed
- Mindfulness approaches
- Relationship focus
About Jennifer
Jennifer Stevens is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 16 years of experience based in Missouri. She works with adolescents, adults, and couples on stress, anxiety, relationships, family and intimacy-related issues, depression, trauma and abuse, grief, parenting, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes.
She asks about a person’s history and recurring patterns to identify what keeps problems going. Sessions look at how symptoms show up in daily life and what those behaviors are doing for the person. From there she helps clients practice concrete skills to change unhelpful habits and respond differently to old triggers.
Her approach draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, Emotionally-Focused Therapy, and client-centered methods. That mix means she often combines thought-focused work, values-based goals, and attention training to manage symptoms and shift relationship patterns.
Jennifer has worked in a range of settings with relational and family concerns, blended families, anxiety, depression, and life transitions. She describes therapy as collaborative and practical, with a focus on learning tools that last beyond the counseling room.
She encourages people to ask questions about the process before scheduling. To begin, prospective clients complete a short matching questionnaire and then schedule an initial session to discuss goals and next steps.
How Jennifer Uses CBT, ACT, and Mindfulness Online
Jennifer often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes. CBT focuses on noticing thinking patterns, trying different responses, and tracking what works to reduce anxiety or depressive symptoms.She also draws on Acceptance and Commitment Therapy to clarify values and take action toward what matters despite difficult feelings. ACT emphasizes practical steps tied to personal goals rather than trying to eliminate uncomfortable emotions. Mindfulness techniques are used to increase present-moment awareness and reduce automatic reactions to stress and relationship triggers.
Finding the right mix of methods is part of the work. She collaborates with clients to choose approaches based on their goals, preferences, and the issues they bring. That means sessions can shift toward thought-focused practice, values-driven action, or relational exercises depending on progress and feedback.
The therapist’s biography does not list specific online session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow focused check-ins when a shorter session is needed. Therapists work with clients to set practical arrangements that help therapy fit into everyday life rather than disrupt it.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Missouri, New Jersey, Arizona, Nevada, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and family conflicts, parenting and intimacy issues, bipolar concerns, grief, and coping with life changes.
How does she typically approach therapy?
She blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, Emotionally-Focused Therapy, and client-centered methods to notice thoughts, change behaviors, and improve relationships.
How much clinical experience does she have?
She has 16 years of experience working in various settings with relational issues, blended families, anxiety, depression, and life transitions.
What are her credentials and where is she located?
She holds LCPC and LPC credentials and practices in Missouri.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.