Profile / United States
Jeremy "Jer" Case, LPC
Missouri
LPC - Anxiety and Trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Trauma-informed methods
About Jeremy
Jeremy "Jer" Case is an LPC (Licensed Professional Counselor) licensed in Missouri and Oklahoma with five years of clinical experience. Jer works with adolescents and adults on concerns such as depression, anxiety, ADHD, trauma, sleep problems, stress, and identity-related issues including LGBT and gender dysphoria.
Jer uses practical, skills-based approaches to help people notice unhelpful thoughts and habits. Sessions focus on clear steps people can try between meetings. He also brings experience with mindfulness, motivational interviewing, trauma-focused work, and Internal Family Systems methods when these fit a person's goals.
Jer earned a Bachelor of Arts in Business Administration and a Master of Arts in Professional Counseling from Ottawa University. He is a U.S. Navy veteran and an enrolled member of the Ottawa (Adawe) Tribe of Oklahoma. Those life experiences inform how he listens and what he emphasizes in sessions.
Typical sessions include setting concrete goals, practicing specific strategies, and checking progress over time. For some clients that means learning CBT-style ways to notice and challenge thoughts. For others it means using mindfulness or parts-based work to manage intense feelings and trauma responses.
Jer is comfortable discussing sexuality, kink and alternative sex culture, parenting strains, career and money worries, grief, hospice and end-of-life concerns, and issues around intimacy and self-esteem. People who prefer direct, structured work that still addresses identity and life context may find his approach a good fit.
How CBT, mindfulness, and trauma work online
Jer commonly uses Cognitive Behavioral Therapy to make thoughts and habits easier to notice and change. CBT focuses on specific skills - identifying unhelpful thoughts, testing them, and practicing new behaviors - which can be practiced between sessions and tracked over time.He also uses Mindfulness Therapy to help people recognize bodily sensations and emotional states without immediately reacting. Mindfulness exercises can reduce rumination and improve sleep and stress management. Trauma-Focused Therapy is used when past events affect daily functioning; that work often includes grounding strategies, pacing, and skills to reduce overwhelming reactions.
Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide whether CBT, mindfulness, trauma-focused work, parts-based techniques, or a combination will best match goals and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions helpful because they can fit appointments into work or family schedules, choose a quieter room without traveling, and use shorter check-ins when needed. These practical benefits can make it easier to try consistent, skill-focused work over weeks or months.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Oklahoma, Missouri
Languages
English
Frequently asked questions
What concerns does he commonly address?
Jer works with anxiety, depression, trauma and ADHD among other issues. He also addresses identity-related concerns such as LGBT matters and gender dysphoria.
How does he structure therapy sessions?
Sessions tend to be practical and structured with clear goals and homework. The focus is on noticing thoughts and trying different responses between meetings.
What is his professional background?
He holds a Master of Arts in Professional Counseling and has five years of clinical experience. He is also a U.S. Navy veteran and a member of the Ottawa (Adawe) Tribe of Oklahoma.
What credentials and location are listed?
He is an LPC (Licensed Professional Counselor) licensed in Missouri and Oklahoma and practices out of Missouri.
Are sessions offered in other languages?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.