Profile / United States
Joni Obrecht, LPCC
Ohio
Ohio LPCC - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Solution-focused work
About Joni
Joni Obrecht is an Ohio LPCC with 17 years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, and intimacy-related issues among other challenges. Joni helps people who are coping with major life changes, parenting strain, career stresses, and long-term conditions that affect mood and function.
She uses practical, skills-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered and solution-focused methods. Sessions focus on noticing unhelpful thoughts and habits, testing different responses, and building specific coping strategies. Joni also addresses trauma-related concerns and support for grief and loss with straightforward techniques.
Her style emphasizes clear steps and interactive work. People can expect structured sessions that aim to identify patterns, practice alternatives, and track progress over time. The therapist adapts methods to what a person finds useful while keeping sessions concrete and task-oriented.
Joni has worked with a broad range of issues including bipolar disorder, anger and impulse control, obsessive behaviors, and relationship communication problems. She also supports people dealing with caregiver stress, chronic illness, body image, and separation or divorce. The goal is practical relief and clearer options for daily life.
Language of service is English and services are provided from Ohio. Before booking, confirm current session formats and scheduling details through the online matching steps.
How cognitive and skills-based approaches are used online
CBT focuses on identifying unhelpful thoughts and behaviors and testing specific alternative responses. It is useful for anxiety, depression, stress, and many everyday problems by breaking issues into manageable steps and practicing new skills.Dialectical Behavior Therapy emphasizes skills for regulating emotion, tolerating distress, and improving interpersonal effectiveness. DBT skills are practical and can help with intense emotions, relationship conflicts, and impulse control problems.
Finding the best approach is a collaborative process. The therapist will review goals, needs, and preferences and suggest whether CBT, DBT, or solution-focused steps make sense. Clients and the therapist then try approaches and adjust based on what produces useful change.
Confirm which session formats are currently offered before scheduling, since the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also supports doing skills practice between sessions and tracking progress in everyday settings without promising any specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address most often?
Common concerns include stress, anxiety, depression, trauma and abuse, relationship and family issues, addictions, grief, and intimacy-related problems.
How would she describe her therapeutic style?
Her style is interactive and structured, using practical exercises to notice thought and behavior patterns and try alternatives.
How much experience does she bring?
She has 17 years of clinical experience working with a wide range of mental health and life concerns.
What are her credentials and where is she based?
She holds the credential LPCC and practices from Ohio.
Which languages are supported and are international clients taken?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session format options before booking, as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.