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Jordanna Herrell

Profile / United States

Jordanna Herrell, LPC, LPCC

South Carolina

Licensed counselor - Anxiety and addiction

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Values-based work

About Jordanna

Jordanna Herrell is a Licensed Professional Counselor - LPC, LPCC practicing in South Carolina with eight years of clinical experience. She works with adults facing stress, anxiety, addiction, depression, relationship and intimacy issues, ADHD, trauma, and related concerns. Jordanna speaks English and accepts international clients. She uses practical, structured methods to help people manage symptoms and everyday problems.

Her approach centers on Cognitive Behavioral Therapy (CBT) alongside related methods such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness. Sessions focus on noticing unhelpful thoughts and habits, testing new responses, and building skills that fit daily life. Conversations are direct and goal-focused, with concrete steps to try between meetings.

She has worked with individuals and groups across a wide range of issues including OCD, bipolar disorder, addictions, sleep problems, anger, low self-esteem, career stress, co-morbidity, and family of origin struggles. Jordanna also supports people exploring sexuality and alternative practices, including BDSM and kink-related concerns, and those coping with purpose, emptiness, or life transitions.

In practice she mixes structured CBT work with acceptance strategies and mindfulness exercises. That might include tracking patterns, testing beliefs with small experiments, learning distress-tolerance skills, and increasing values-based action. Sessions often include short between-session tasks to practice new skills in real situations.

People who want practical tools and clear steps to change often find this approach helpful. To begin, prospective clients complete a brief matching questionnaire and schedule a first session to set goals and plan next steps.

How CBT and related approaches work in online sessions

Jordanna uses Cognitive Behavioral Therapy as a core method. CBT looks at links between thoughts, feelings, and actions. It involves identifying unhelpful thoughts, testing them with small experiments, and practicing different responses to change patterns over time.

She also uses Acceptance and Commitment Therapy (ACT), which focuses on noticing difficult thoughts without letting them dictate actions and choosing steps that align with personal values. Mindfulness exercises are used to build awareness and reduce reactivity in stressful moments.

Finding the right approach is part of the work. Jordanna will collaborate with each person to decide whether CBT, ACT, mindfulness, or a mix makes the most sense based on goals and preferences. That choice can shift as needs change.

The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It also lets people practice skills in the settings where they live and work, then bring observations back into sessions for concrete problem solving.

Areas of expertise

Primary focus

Also works with

LGBTTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCo-morbidityCodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

South Carolina, California

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, addiction, depression, relationship and intimacy issues, ADHD, trauma, and related concerns such as OCD, bipolar disorder, and sleep problems.

How would you describe her therapeutic style?

Her style is practical and structured, using CBT principles alongside acceptance, mindfulness, and client-centered techniques to build skills and change habits.

What is her clinical background and experience?

Jordanna has eight years of experience providing individual and group therapy and has worked across a broad range of mood, anxiety, and addiction concerns.

Where is she licensed to practice?

She is a Licensed Professional Counselor with credentials listed as LPC and LPCC in South Carolina.

Can sessions be conducted in other languages or with international clients?

Sessions are offered in English and she does accept international clients.

Which session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are sessions priced?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and next steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jordanna Herrell

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