Profile / United States
Joyce Washington, LMFT
North Carolina
LMFT - Relationships and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused work
- Solution-Focused goals
About Joyce
Joyce Washington is a licensed marriage and family therapist (LMFT) in North Carolina with 14 years of clinical experience. She focuses on relationship concerns, trauma and abuse, parenting, intimacy-related issues, self-esteem, stress, anxiety, LGBT concerns, family matters, and depression.
Joyce works in a direct, interactive style. Sessions emphasize present problems and practical steps. She listens to what is happening now and then helps people try different ways of thinking and behaving to reduce distress.
Her work draws on cognitive behavioral techniques alongside dialectical behavior therapy and emotionally-focused methods. She also uses motivational interviewing and solution-focused strategies to help people set and reach clear goals. These approaches are applied to everyday problems like communication breakdowns, jealousy, infidelity, blended family challenges, and caregiver stress.
Joyce has supported clients through trauma, abuse, and sexual functioning concerns. She also helps with aging and geriatric issues, attachment questions, body image, guilt and shame, and isolation. In sessions she combines practical tools with conversational exploration to help people notice unhelpful patterns and test new responses.
Her work tends to be straightforward and goal-oriented. People who want concrete techniques for anxiety, clearer communication in relationships, or help navigating parenting and family changes may find her approach useful. To begin, readers are invited to use the online matching and scheduling process described on the site.
How Joyce Uses CBT and Related Methods Online
Joyce often uses cognitive behavioral therapy to help people notice unhelpful thoughts and habits and then practice different responses. CBT focuses on specific patterns of thinking and behavior and is commonly used for anxiety, stress, depression, and self-esteem concerns.She also draws on dialectical behavior therapy to teach emotion regulation and distress-tolerance skills, and on emotionally-focused therapy to look at how emotions shape relationship interactions. DBT techniques help with strong emotions and impulsive reactions, while EFT-style work helps people understand and change patterns between partners or close family members.
Finding the right approach is part of the work. Joyce will help clients decide together which methods fit their needs, goals, and preferences. That collaborative choice can change over time as goals and circumstances evolve.
Specific session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example by saving travel time, allowing shorter focused check-ins, or letting someone attend from a quieter room at home. Licensed professionals adapt techniques like CBT, DBT, and EFT to work in virtual settings so clients can practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship issues, trauma and abuse, intimacy-related problems, parenting, self-esteem, stress, anxiety, LGBT concerns, family problems, and depression as listed in her profile.
How does she structure therapy sessions?
Her style is present and interactive, using practical steps and conversational work to identify patterns and try new responses.
What is her background and experience?
She has 14 years of experience working as a therapist and holds the LMFT credential in North Carolina.
Where is she licensed and practicing?
She is an NC LMFT licensed to practice in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.