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Judith Coburn

Profile / United States

Judith Coburn, LPC

Wyoming

LPC in Wyoming - Stress and relationship concerns

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  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Judith

Judith Coburn is a Licensed Professional Counselor (LPC) practicing in Wyoming with 35 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship concerns, grief, intimacy questions, and life transitions. Judith also addresses issues like caregiver strain, body image, and compassion fatigue.

Her work is practical and person-focused. Sessions often include noticing unhelpful thoughts and testing different ways of responding. She draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. Judith also uses client-centered, narrative, existential, and solution-focused ideas when they fit a persons situation.

People come for short-term problem solving and deeper work alike. She talks through communication problems, commitment worries, abandonment concerns, and coping after loss. She also supports those facing aging concerns, medical challenges such as cancer, and loneliness or isolation.

Judith emphasizes collaboration in sessions. She aims to help clients name their goals, try small changes, and track what helps. That practical focus can include exercises between sessions and concrete steps to manage sleep, anger, or career stress.

Her practice is aimed at adults seeking clearer ways to handle difficult feelings and life changes. Judith works with people across a wide range of concerns and uses a few complementary approaches to match the work to the persons goals.

How her approaches translate to online work

Judith often draws on Cognitive Behavioral Therapy to help people spot patterns of thought and behavior and try practical experiments that reduce distress. CBT is useful for anxiety, depression, sleep problems, and many daily habits that get in the way of functioning.

She also uses client-centered methods that focus on listening and reflecting back what matters to the person. That approach helps when someone needs space to clarify values, relationships, or next steps. Narrative and solution-focused ideas are used to reframe problems and identify small, doable changes that can be put into practice quickly.

Finding the right approach is part of the work. Judith will collaborate with each person to decide which methods fit their goals and preferences. She adjusts pace and focus based on what is helping and what is not, so the plan can change as progress is observed.

The therapist's profile did not specify session formats, so confirm current online options before booking. Online work can make sessions easier to fit into a busy week, require less travel, and allow shorter check-ins when needed. These practical benefits help many people keep momentum and apply new skills to everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

LGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyNarrative TherapySolution-Focused Therapy

Experience

35+ years

Listed in

Wyoming

Languages

English

Frequently asked questions

What issues does she commonly address?

Judith helps with stress, anxiety, depression, relationship concerns, grief, intimacy issues, and life transitions. She also works with caregiving stress, body image, and compassion fatigue.

How would she describe her therapeutic style?

Her style is collaborative and practical, focusing on noticing thoughts and testing new behaviors. Sessions tend to emphasize clear steps you can try between meetings.

How much clinical experience does she have?

She has 35 years of experience as a Licensed Professional Counselor. That experience covers a broad range of emotional and life concerns.

What are her credentials and where is she located?

She is an LPC licensed in Wyoming and practices in that state. The credential is listed as LPC.

Which languages are sessions offered in?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before scheduling a first appointment.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing information should be checked when you sign up.

What are the steps to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. Those steps start the matching and booking process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Judith Coburn

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