Profile / United States
Judith Huerta, LICSW
Minnesota
LICSW in Minnesota - Stress and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment focused work
- Practical skill building
About Judith
Judith Huerta is a Licensed Independent Clinical Social Worker (LICSW) in Minnesota with 16 years of experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, and related challenges. Judith presents a direct, practical approach to sessions and focuses on clear steps clients can try between meetings.
She uses Cognitive Behavioral Therapy (CBT) alongside attachment-based and client-centered ideas. Sessions often focus on spotting unhelpful thoughts, testing new behaviors, and strengthening how people connect with others. Judith also draws on skills from Dialectical Behavior Therapy (DBT) and EMDR when relevant to a client’s goals.
Judith commonly helps with depression, grief, addictions, intimacy and body image issues, and problems with sleep or eating. She also supports people dealing with caregiver stress, codependency, commitment and communication problems, and the fallout from family-of-origin issues or divorce.
Her style is practical and structured. Conversations break concerns into manageable pieces. Clients leave sessions with specific strategies to practice between meetings and clearer next steps.
Judith works in Minnesota and provides services in English. To begin, people complete a short questionnaire and schedule a first session through the service’s online intake flow.
How her approaches translate to online sessions
Judith commonly uses Cognitive Behavioral Therapy to help people notice and test thought patterns and behaviors that worsen stress and anxiety. CBT sessions often focus on short exercises, behavioral experiments, and practical steps to try between meetings.She also works with attachment-based ideas to look at how early connections affect current relationships and emotional responses. Client-centered elements keep the work focused on the person’s priorities, helping them choose which problems to tackle first.
Finding the right approach is part of the work. Judith will discuss CBT, attachment-based strategies, and other methods and help decide together which fits the client’s goals and preferences. That decision is revisited as needs change.
If you want to use online services, confirm which session formats are available before booking. Practical benefits of online sessions include fitting appointments into a busy schedule, shorter check-ins when time is limited, and the ability to meet without travel. Ask about session length and timing when you complete the short matching questionnaire to make sure arrangements fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, relationship and family problems, trauma and abuse, plus depression and addiction issues.
How does she use Cognitive Behavioral Therapy?
She applies CBT to identify unhelpful thoughts and habits and to test new ways of responding. Sessions usually include concrete practice and homework between meetings.
What is her professional background?
She has 16 years of professional work experience and holds a Minnesota LICSW credential.
Where is she located and licensed?
She is licensed in Minnesota and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions are paid through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.