Profile / United States
Julie Prudom, LPC
Wisconsin
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- Anxiety and stress
- Relationship concerns
- CBT and mindfulness
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) in Wisconsin with 30 years of clinical experience. She works with adults and couples on common concerns such as anxiety, stress, depression, relationship issues, grief, parenting struggles, and life transitions. Julie also addresses addictions, ADHD, trauma and abuse, and self-esteem problems.
Julie trained at the University of Wisconsin–Oshkosh, earning a Bachelor of Science in Human Services and a Master’s in Professional Counseling. She draws on straightforward, practical methods to help people notice unhelpful thoughts and habits. Sessions focus on clear, manageable steps rather than abstract theory.
Her work often centers on what people do day to day and how small changes can reduce stress and improve relationships. Julie uses Cognitive Behavioral Therapy as one of her approaches to help people identify thinking patterns and try different responses. She also uses client-centered and mindfulness approaches to slow things down and keep the conversation focused on the person in front of her.
People who choose her tend to want concrete tools and a steady process for coping with life changes. Julie helps clients set goals, practice skills between sessions, and troubleshoot roadblocks that come up in real life. She aims to make sessions practical and directly relevant to day-to-day problems.
Julie works in Wisconsin and conducts sessions in English. Before booking, confirm current session formats and scheduling details so the first meeting matches your needs.
Therapeutic approaches and working online
Julie commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test practical behavioral changes. CBT focuses on clear steps you can try between sessions to reduce anxiety, improve mood, and change patterns that hurt relationships.She also uses client-centered methods that keep the conversation focused on the person's experience, and mindfulness techniques to slow down reactivity and increase present-moment awareness. Client-centered work prioritizes listening and reflection while mindfulness adds simple attention practices that reduce stress.
Finding the right approach is part of the work. Julie collaborates with each person to decide which methods fit their goals and preferences, adjusting plans as needed. That means trying a technique, reviewing how it went, and shifting course when something does not help.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can be useful for fitting therapy into a busy week, allowing shorter check-ins when schedules demand, and avoiding travel time. Therapists and licensed professionals often find online work helps people keep consistent appointments and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, depression, relationship problems, grief, parenting challenges, addictions, ADHD, trauma and related issues.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new ways of responding. Sessions include practical exercises and skills to try between meetings.
What is her professional background?
She earned a Bachelor of Science in Human Services and a Master’s in Professional Counseling and has practiced for 30 years.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Wisconsin and conducts practice work there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.