Profile / United States
Kerry Dzikiewicz, LMHC
Rhode Island
LMHC - Stress and Anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Goal focused work
About Kerry
Kerry Dzikiewicz is a Licensed Mental Health Counselor (LMHC) in Rhode Island with five years of clinical experience. She helps people facing stress, anxiety, relationship concerns, career difficulties, and life changes. Kerry also supports people dealing with grief, sleep problems, addictions, mood conditions, and parenting challenges.
Kerry focuses on clear, practical steps in sessions. She listens and then works with the client to identify unhelpful thoughts and patterns. Together they try simple strategies to manage day-to-day problems and improve coping skills. Kerry aims to make sessions straightforward and useful. She offers morning appointments at this time. The work is often about small changes that add up to better routines, calmer responses, and clearer choices at home and at work. In practice she also applies motivational interviewing, narrative therapy, and client-centered methods as needed. That mix supports people who are exploring motivation, rebuilding routines after loss, or clarifying next steps in work and relationships.
How Kerry uses CBT and ACT in remote work
CBT focuses on spotting unhelpful thoughts and changing behaviors. That might mean tracking a worry pattern, testing a new response, and reviewing what changed. ACT emphasizes values and committed action when feelings are intense, helping people move toward chosen goals despite discomfort.Kerry treats finding the right approach as a shared task. She will discuss goals and try methods that fit the client's needs and preferences. Over a few sessions she and the client review what works and adjust the plan together.
Session formats are not listed in the biography, so confirm current online options before booking. Many clients find remote sessions easier to fit into a busy day or to keep regular appointments when life is hectic. Remote work can make it simpler to schedule shorter check-ins, avoid travel time, or connect during a morning break. Kerry will help identify practical ways to make sessions part of everyday life while focusing on clear steps and measurable progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Rhode Island
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with stress, anxiety, relationship issues, career worries, and coping with life changes. Other areas include grief, sleep problems, addictions, mood concerns, and parenting challenges.
How would she describe her therapeutic style?
Kerry uses a practical, goal-focused approach. Sessions look at thoughts and habits and try small, testable changes between meetings.
What is her clinical background?
She has five years of experience as a Licensed Mental Health Counselor. Her work blends CBT, ACT, motivational interviewing, narrative therapy, and client-centered techniques.
Where is she based and licensed?
She is licensed as an LMHC in Rhode Island and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing when you proceed with booking.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start the process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.