Profile / United States
Dr. Lori Graham, LPC
Colorado
Dr. Lori Graham, LPC - Stress and mood concerns
See online therapy options- CBT and skills work
- Motivational interviewing
- Trauma and grief
About Lori
Dr. Lori Graham is an LPC - Licensed Professional Counselor in Colorado with 31 years of experience. She helps people manage stress, anxiety, low self-esteem, depression, grief, addictions, and difficulties tied to life changes. Her work also covers relationship concerns, trauma and abuse, eating issues, bipolar mood disorders, ADHD, and compassion fatigue.
She uses straightforward conversation to identify the problems that matter most. Sessions focus on noticing unhelpful thoughts and habits and testing small changes between meetings. Cognitive Behavioral Therapy (CBT) is one approach she uses to help people change thinking patterns and behavior. She also draws on client-centered methods, emotionally-focused techniques, motivational interviewing, and psychodynamic ideas when they fit the situation.
Her style is practical and skills-oriented. She helps people set short-term goals, practice new responses, and track progress. When addiction or relapse risk is present she adds focused steps to increase safety and reduce harm.
Dr. Graham has worked across many settings over three decades. That experience informs how she structures sessions and plans next steps. She asks about current routines, supports, and barriers so sessions stay relevant to daily life.
People who come to her can expect clear suggestions, homework tasks when appropriate, and regular check-ins about what is or isn’t working. To start, she asks readers to use the site’s matching process and schedule a first session so they can discuss goals and format.
How her approaches translate to online work
Dr. Graham commonly uses Cognitive Behavioral Therapy to break down thoughts and behaviors into manageable steps. CBT sessions often focus on identifying patterns, trying small changes, and reviewing what worked in the next meeting. Client-Centered Therapy involves listening and reflecting to clarify goals and feelings, which helps people name what they want to change. Emotionally-Focused Therapy concentrates on how emotions show up in close relationships and can help with grief, attachment pain, and relational strain.Deciding which approach to use is part of the work. She will discuss options with each person and choose methods based on the client’s concerns, goals, and what feels practical. That collaboration allows adjustments over time if a different approach seems more useful.
The practical benefit of online sessions is fitting therapy into a busy life. Online work can make it easier to schedule shorter check-ins, avoid travel time, or hold sessions when work or family commitments would otherwise interfere. Confirm the current session formats and technical details before booking so you know how sessions will be run and what to prepare for.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, depression, self-esteem problems, grief, addictions, trauma and related concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and test different behaviors. Sessions include practical exercises and short tasks to practice between meetings.
What is her clinical background?
She is an LPC with 31 years of professional experience working in clinical settings and providing counseling services.
Where is she licensed to practice?
She holds an LPC license in Colorado and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time according to the site's billing system.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and format.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.