Profile / United Kingdom
Magdalena Seremak-Kaczmarczyk, BACP
United Kingdom
BACP counsellor - anxiety and addictions
See online therapy options- Cognitive Behavioural Therapy
- Mindfulness practice
- Solution-focused work
About Magdalena
Magdalena Seremak-Kaczmarczyk is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. She also supports concerns such as relationship and family problems, parenting stress, anger and coping with life changes.
Magda draws on a mix of therapeutic methods in her work. She uses Cognitive Behavioral Therapy to notice and change unhelpful thinking and behaviour patterns. She also uses client-centred ideas to listen and reflect, plus mindfulness to help people notice what is happening in the moment.
Her background includes an MSc in Counselling and Positive Psychology from the University of Bolton and long volunteering experience with a free counselling service. That work exposed her to a wide range of difficulties including mental health problems, domestic violence, sexual abuse, addiction, homelessness and trafficking survivors. She names positive psychology and solution-focused ideas among the techniques she uses.
In sessions she aims to help people understand how their subconscious responses shape daily life and habits. She combines talking, practical exercises and mindful awareness to test different ways of responding to problems. The approach is practical and step-by-step, with attention to what the person finds most useful.
Magda offers appointments in English and Polish and works with people from different backgrounds. Prospective clients should confirm current session options and booking steps before scheduling a first meeting.
How her approaches translate to online work
Magda often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test different behaviours. CBT sessions tend to involve setting small experiments, practising new responses and reviewing what worked or did not. Client-Centred Therapy informs how she listens and reflects, giving time for a person to describe what matters most. Mindfulness Therapy adds simple attention practices that help reduce reactivity and improve focus.Choosing the best approach is part of the work. She will discuss goals, preferences and day-to-day constraints and agree on a plan together. That plan can be adjusted as sessions progress so people try approaches and keep what helps most.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They also allow people to practise skills in their usual surroundings and then bring observations back into the session for review.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
Which concerns does she commonly help with?
She works with stress, anxiety, depression, addictions and trauma as well as relationship and family problems, parenting strain and anger.
How would she describe her therapeutic style?
Her style blends Cognitive Behavioral Therapy with client-centred listening and mindfulness exercises to notice thoughts, feelings and habits.
What is her professional background?
She holds an MSc in Counselling and Positive Psychology and has three years of professional experience plus several years volunteering in a counselling service.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are offered in sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She accepts international clients; confirm any scheduling or practical details when arranging sessions.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.