Profile / United Kingdom
Maija Vosloboinikova, BACP
United Kingdom
BACP counsellor - Anxiety and relationship issues
See online therapy options- Anxiety and stress
- Relationship and intimacy
- CBT informed methods
About Maija
Maija Vosloboinikova is a BACP counsellor with four years of experience working in the United Kingdom. She helps adults manage anxiety, low self-esteem, depression, work-related stress and relationship concerns. She also supports people facing life transitions, grief and issues around intimacy and sexual wellbeing.
Maija uses clear, structured methods alongside person-centred listening. She blends Cognitive Behavioral Therapy (CBT) with client-centred and attachment-based ideas. Sessions focus on noticing unhelpful thoughts and trying concrete, practical ways to respond to them. Mindfulness and motivational interviewing are used when they fit the person and the goal.
She works with a wide range of everyday problems, including sleeping and eating difficulties, addiction concerns, parenting strain, and career-related stress. There is also attention to identity and LGBT issues, abandonment and attachment patterns, and the challenges that come with family origin and blended family situations. Maija offers psychosexual support for intimacy, desire and performance questions within a clinical setting.
Her style is collaborative and paced to the individual. She helps people set small, achievable steps, test what works, and adjust plans when needed. The emphasis is on skills people can use between sessions to reduce distress and improve day-to-day functioning.
Maija accepts international clients and conducts sessions in English. To start, people use the site matching questionnaire and then schedule an initial appointment, which sets out practical aims and the early plan for therapy.
How CBT and attachment ideas are used in online sessions
Maija combines Cognitive Behavioral Therapy and Attachment-Based thinking in practical ways. CBT focuses on spotting unhelpful thoughts and testing different responses through short experiments and small behavioural changes. It is useful for anxiety, low mood and unhelpful habits.Attachment-based work looks at patterns in close relationships and how early experiences affect trust and closeness now. This approach can help with intimacy, relationship repeat patterns and commitment or abandonment worries. Client-centred listening underpins these methods, so sessions keep to the person’s pace and priorities.
Finding the right method is part of the work. Maija will talk with each person about goals and preferences and select or combine approaches collaboratively. Clients set practical aims and review progress together so the plan can change if something is not working.
The logistics of online sessions should be confirmed before booking. The profile does not list specific session formats, so check which formats are offered when you schedule. Online work can make it easier to fit appointments around work and family, allow shorter check-ins when needed, and avoid travel time while keeping focus on concrete tasks between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, depression, low self-esteem, work stress, grief, relationship and intimacy concerns among other issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits and to try practical behaviour and thinking experiments between sessions.
What background and experience does she have?
She has four years of clinical experience supporting adults with a range of emotional and relationship difficulties.
What credential does she hold and where does she practise?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm suitability and time‑zone details when booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.