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Mallerie Berwick

Profile / United States

Mallerie Berwick, LCSW

Florida

LCSW - Anxiety and Relationship work

See online therapy options
  • Anxiety and panic
  • OCD and compulsions
  • Relationship patterns

About Mallerie

Mallerie Berwick is a Licensed Clinical Social Worker (LCSW) with 14 years of clinical experience. She practices in Florida and works with people who face anxiety, obsessive-compulsive difficulties, attention-deficit/hyperactivity disorder, substance use concerns, relationship strain, and life transitions.

She uses straightforward, evidence-informed methods to help people notice unhelpful thoughts and habits. Sessions focus on concrete skills and patterns that get in the way of daily functioning. She draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside relationship-based approaches.

In practice she pays attention to attachment and interpersonal patterns that repeat across relationships. That can mean looking at communication, boundaries, and how earlier relationships affect current ones. For people with OCD or panic, sessions will include strategies to reduce avoidance and respond differently to intrusive thoughts.

Mallerie has worked in private practice, substance abuse treatment centers, and schools. That background informs a practical approach to issues like addiction, career stress, and parenting-related strain. She also supports concerns such as body image, chronic illness, guilt, and isolation.

Sessions combine skill practice, real-life experiments, and talking through relationship patterns. She helps people set small tests of change and notice what shifts. To begin, readers are asked to follow the site booking steps and complete a short matching questionnaire before scheduling a first session.

How specific approaches map to online work

CBT focuses on spotting unhelpful thoughts and testing behavior changes. Online sessions using CBT typically involve setting clear goals, practicing brief behavioral experiments, and reviewing homework between meetings. ACT emphasizes noticing values and making committed actions even when hard feelings are present; online ACT work often uses exercises to clarify values and small steps toward them. Attachment-Based Therapy looks at how early relationship patterns affect current interactions and can include role-play and reflection to try new ways of connecting.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and practical constraints and then recommend which methods to emphasize. That decision is collaborative and can shift as needs change during therapy.

Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, or allow for shorter check-ins when time is limited. Explain any scheduling needs on the initial matching questionnaire so the therapist can suggest the best way to proceed.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

14+ years

Listed in

California, Texas, Florida

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She commonly works with anxiety, obsessive-compulsive symptoms, ADHD, substance use concerns, relationship issues, depression, and life transitions.

How would she describe her therapeutic style?

Her style is interactive and skills-focused. She combines CBT and ACT techniques with relationship-based work to practice new responses to thoughts and behaviors.

What is her clinical background and experience?

She has 14 years of experience and has worked in private practice, substance abuse treatment centers, and schools.

What credentials and location are listed for this therapist?

She is an LCSW licensed in Texas and Florida and she practices from Florida.

Which languages are supported and does she take international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Confirm current session options before booking, as the biography does not list specific formats on file.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What steps do I follow to begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Mallerie Berwick

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