Profile / United States
Margaret Reul, LCSW
California
LCSW - Stress and Anxiety focus
See online therapy options- Solution-Focused methods
- Cognitive Behavioral tools
- Evening and weekend slots
About Margaret
Margaret Reul is a Licensed Clinical Social Worker (LCSW) in California with 11 years of clinical experience. She works with people facing stress, anxiety, grief, self-esteem concerns, depression, compassion fatigue, addictions, LGBT issues, relationship and family concerns, trauma and abuse, career challenges, bipolar disorder, and coping with life changes.
Margaret uses straightforward, goal-focused work to help people notice what is getting in the way and try different responses. She often begins by identifying a small, manageable goal and testing practical steps between sessions. Sessions are paced to fit a client’s schedule, with an emphasis on concrete actions and clear feedback.
Her background includes a Bachelor’s degree from UC Santa Barbara and a Master of Social Work from Cal State Los Angeles. She has worked with people who have serious mental illness and with those seeking a mental health tune-up. She also has experience supporting first responders who faced the stresses of COVID-19.
Her main clinical methods include solution-focused work, client-centered discussion, cognitive behavioral techniques, motivational interviewing, and mindfulness practices. These approaches are used to reduce unhelpful thinking, increase workable coping strategies, and improve everyday functioning.
Margaret prefers practical planning early in care so clients can see small gains quickly. She offers evening and weekend appointments to fit busy schedules. To begin, clients use the platform’s matching steps and schedule an initial session.
How her approaches translate to online work
Margaret uses Cognitive Behavioral Therapy to help people notice patterns of thought and test new behaviors in daily life. CBT sessions focus on clear goals, short exercises, and practical homework to try between meetings.She also draws on Client-Centered Therapy to keep sessions focused on what the person brings. This approach emphasizes listening, clarifying what matters, and shaping goals around the client’s priorities.
Mindfulness Therapy is used alongside these methods to teach simple attention and grounding skills that reduce reactivity and improve concentration. These skills can be practiced in brief moments throughout the day and reviewed in sessions.
Choosing the right approach is part of the work. Margaret will discuss options and collaborate on a plan that fits the client’s needs, goals, and preferences rather than prescribing one method from the start.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to schedule appointments around work or caregiving, allow shorter check-ins when needed, and avoid travel time. The focus is on fitting practical, structured work into everyday life so people can test changes between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, grief, depression, self-esteem issues, compassion fatigue, addictions, relationship and family concerns, trauma, bipolar challenges, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She applies CBT techniques to identify unhelpful thoughts and test alternative responses, then tracks what works in day-to-day life.
What is her clinical background?
She has 11 years of experience and holds a Master of Social Work from Cal State Los Angeles plus a bachelor’s from UC Santa Barbara.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.